SOUTH FLORIDA’S Fitness News Site

Recent posts

Recent posts

tag placeholder

By

Sep 5, 2024

Vale Celebrates a Decade of Growth with 10th Location in Florida

Man running outside for Gameday Men's Health

Man running outside for Gameday Men's Health

tag placeholder

By

Sep 4, 2024

Gameday Men’s Health Opens in Aventura and Delray Beach, Defining a New Era in Men's Health

Girls on the Megaformer in a Megaformer class with straps

Girls on the Megaformer in a Megaformer class with straps

tag placeholder

By

Aug 20, 2024

Megaformer Studio Brings Cutting-Edge Fitness to Miami Beach

Discover

Upcoming Events

Sep

29

2024

STAY FIT 305: Sweat in the Sky

HOST:

STAY FIT 305

InterContinental Miami Hotel

8:00 am

Merch

Show your love for the 305 and favorite fitness community - in epic style.

The Original - STAY FIT 305 Women's Crop Tee

$

25.00

The Original - STAY FIT 305 Men's T-Shirt

$

25.00

The Original - STAY FIT 305 Women's Muscle Tank

$

25.00