South Florida's
Fitness community

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida – where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

We are on a mission to better connect the South Florida fitness community in a way never done before. We invite you to join our journey and discover, explore and experience our community – your community – in a new way!

See what we are up to at Follow us @StayFit305. And sweat with us at one of our events around town, in-person or virtually. Thanks for being a part of our journey. The best is yet to come.

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