Start incorporating some low-impact, high-intensity Pilates into your fitness routine at one of these 12 Miami Pilates studios (or Pilates-based) in 2023.
Go for the signature 50-minute workout and stay for the community. Shake things up at Tremble while making a commitment to a stronger, healthier, and more flexible body and mind. Look for their Midtown studio to re-open in a new location soon.
- Locations: Aventura, Brickell, Coconut Grove, Coral Gables, Midtown, Miami Beach, and South Miami
While officially it's Lagree, not Pilates, we had to include this reformer-based studio on this list. The workout here will stimulate every muscle in your body in just 45 minutes.
- Location: Midtown
Pilathon is focused on smart controlled moves that will teach you alignment and how to incorporate Pilates to your everyday activities. Try an outdoor class on the rooftop in Wynwood or an all-level class suitable for pregnant students.
- Location: Wynwood and Little River
JetSet Pilates classes combine strength training, cardio, and Pilates all in one non-stop workout on the reformer. Work on long and lean arm definition in their Abs and Arms class.
- Locations: Sunset Harbour, Brickell, Edgewater, Miami Beach
Build strength, mobility, and stability at any of the Club Pilates location across South Florida. The studios offer a range of class offerings using different equipment and props so you can mix things up.
- Locations: Brickell, Coral Gables, South Beach (coming soon!), Miami Shores, South Miami, Doral, Sunny Isles and more!
Work all your muscles to failure in a tough 50-minute class at Solidcore. The slow and controlled movements are designed to break down muscles so that they build back stronger and leaner.
- Locations: Aventura, Midtown, Boca Raton
FORM50 serves up low-impact interval training, or L.I.I.T, combined with fast, explosive movements. On their custom FORMformer, you will push, pull, glide, lunge, plank, and pike into peak shape.
- Location: Wynwood
This studio wants to empower you to live the healthy, pain-free, and fit lifestyle you deserve. Class will leave you feeling strong, stretched, and energized so you can get into the best shape of your life.
- Locations: Coconut Grove and South Miami
At Pilates One, the main focus for workouts is to tone, lengthen and work on body alignment. All of the classes are different with the basic fundamentals of Pilates and workouts change every few months to keep the body evolving and the mind motivated.
- Location: Coconut Grove
Classes here are full of intentional movement and good vibes for the mind, body, and soul. Check out a class called Hardcore for Pilates with a twist - little transition time and creative choreography to the beat of the music.
- Location: Key Biscayne
Pandora Pilates offers group and private Pilates classes. As a one-stop-shop for people seeking improved quality of life, they also offer physical therapy and massage therapy.
- Location: Coral Gables
Located in the MIMO district, this small Pilates studio ensures that you receive personal attention. For those looking for a class to challenge their already strong Pilates practice, try Pilates Sculpt PLUS.
- Location: El Portal