Begin adding low-impact, high-intensity Pilates sessions to your workout regimen at any of these 12 Miami Pilates studios (or Pilates-inspired) in 2024.
Classes here combine the best of strength training, cardio and Pilates inspired movements all in one session on reformers. Instructors are ready to make you TREMBLE!
Work all your muscles to failure on Solidcore's resistance training reformer, sweatlana. In just 50 minutes, you will be pushed to new heights of strength and endurance.
Develop a strong and balanced body and mind at Reforming Pilates. Try a Reformer All Levels class or dial in the focus in a Booty & Abs class.
A Pilates and Physical Therapy studio, find reformer-based classes with or without props to increase challenge and awareness. Classes are focused on form and alignment and target the whole body.
Experience intense time under tension and controlled movements with high speed intervals for an effective 50 minutes. Try their FORM Your Foundation, an essential class for newbies designed with fundamental FORM50 moves.
Using the basic fundamentals of Pilates, workouts here change every few months to keep the body evolving and the mind motivated. Their main focus is to tone, lengthen and work on body alignment.
A 45-minute class here will leave you feeling energized and stronger. You should expect to sweat and feel your muscles shake. (Technically it is Lagree, not Pilates, but we had to include this studio!)
Pilates in the Grove offers a range of classes and rehabilitation and rejuvenation services to help you strengthen, lengthen, and move your body, and live an active life.
Code of Life promotes intentional movement of mind, body, and spirit through their classes. Try their unique Hardcore class with very little transition time between exercises to get the most out of your time working out.
Classes at JetSet aim to keep muscles at maximum tension throughout the duration of the exercises with the intention of creating long, lean, strong, and balanced bodies.
The small Pilates class sizes at Breathe ensure that you receive personal attention and growth in your Pilates practice. They also specialize in post rehabilitation Pilates.
Pilathon is a fully equipped Pilates and wellness studio with classes like Wundaful Chair, using the Pilates Chair to challenge your balance, and Sweet Pilates, appropriate for pregnant students.