There is a lot of yoga in Miami, so whether you're a newbie or a pro, there's something for everyone. Dive into the yoga scene and discover your perfect match among these 12 Miami yoga studios.
Mimi Yoga Studio offers a variety of yoga modalities including heated signature power, vinyasa, and restorative flows. Classes are all based around the studio's mission to create community and hold space for personal transformation, so "just show up".
Break Free Movement is your sanctuary for mind-body wellness. Try Hip-Hop Vinyasa where you will flow through a sequence of poses in a safe, yet challenging way, while vibing to hip-hop beats, or Aerial Flow to move beyond the vertical plane with 3D movements that lift you into the arm using a silk to assist.
Find a mix of heated and non-heated classes with offerings that allow you to just move your body and connect inward on your mat. Link breath to movement at a steady pace while still exploring challenging postures and transitions.
SOL YOGA's mantra is to "feel good here", encouraging you to embrace self-love and leading to a more balanced, connected, and joyful being, on and off the mat. All classes take place in an infrared-heated room.
Offering heated and non-heated classes, Casa Vinyasa has classes for both those looking for more guidance within poses and those who want to move through sequences at a faster pace. Their Yogalete class is a form of active recovery that will stretch and lengthen your entire body.
From an opening sequence that ensures muscles are warmed up and several pose variations to suit all levels, Yoga Joint's Hot Flows will deliver a solid foundation with the option to turn up the intensity dial based on your individual needs.
YogaSix offers 6 different class types from hot and powerful to slow and mindful. Whether you are connecting to the rhythm of your breath, or working up to the edge of your fitness level in class, there is something for everyone.
Yoga at CorePower combines heat, music, movement, breath, and community for a one-of-a-kind workout. With a variety of class styles and times to meet any schedule and yogi level, you can power up your practice here.
Join a community of practitioners who share a passion for yoga and mindfullness. Whether you take a Ashtanga class or Restorative class, come here to reduce stress and improve flexibility and build strength.
Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting and meditation. You will find sun salutations, standing postures, back opening, inversions & twisting. Check out Ahana Sweats at their North Miami location for a heated flow.
Harness the power of your breath as you flow through challenging poses, channeling your inner energy in a heated room. Classes combine the ancient wisdom of yoga with cutting-edge techniques designed to enhance your strength, flexibility, and mental focus.
Expect to breathe, get a yummy stretch, and sing along to your favorite songs during fiery flows here. Each weeks class is different than the last, leaving you invigorated in your body and heart.