54D Announces Expansion With New Miami Design District Location


54D expects to launch a second South Florida studio in the Miami Design District before year-end.

A boutique group fitness brand, 54D combines high-intensity group training, custom nutrition, and recovery therapy. Founded by former professional athlete Rodrigo Garduño, the system guarantees results to anyone who is willing to fully commit for the 9-week duration of the program.

Miami Fitness Brand Has International Success During COVID-19

In the meantime, their flagship location in Coral Gables at 4210 Ponce de Leon Blvd will be reopening on June 22.

The 54D family will welcome back members, staff, and newcomers with a “summer session” that will run between June 22 and Aug. 1, with classes at 6:15 a.m., 9:00 a.m., and 6:00 p.m. on a drop-in basis. 54D’s signature nine-weeklong training program will kick off August 10. 

All 54D studios have been retrofitted with industry-standard air purifiers and will operate under stringent safety and hygiene standards, as proposed by medical health experts, to ensure the wellbeing of members and staff.

Garduño kept the 54D movement alive despite the temporary closure of its brick-and-mortar locations during COVID-19 by hosting daily workouts via his social media channels, reaching hundreds of thousands of new people across the globe.

“I’m grateful to have had the opportunity to reimagine how 54D can reach our followers, even without the ability to offer our full signature program in our studios,” Garduño said. “I couldn’t be more excited to reunite with our members and staff, and grow the movement, on- and offline.” 

To learn more visit https://www.54days.com/.

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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