Here are 6 barre studios around South Florida to try in 2022, even if you've never put on a pair of ballet slippers.
At Pure Barre, you will lift, tone, and burn with a variety of total body classes. Start with a Foundations intro class to learn the barre technique before moving onto tougher classes like Empower and Reform for a proper challenge no matter your level.
- Locations: Coral Gables, Pinecrest, Weston, Fort Lauderdale, Boca Raton, and Midtown Miami (Coming soon!)
Check out Hot Cardio Barre at this heated studio. The barre-less barre classes are low impact but high intensity and will have you moving in all ranges of motion in
order to burnout each muscle group by using dance inspired positions and your own bodyweight.
- Location: North Miami
Barre3 offers full-body balanced workouts combining strength conditioning, cardio, and mindfulness to leave you feeling balanced in body and empowered from within in just 45 minutes.
- Location: Boca Raton
For long, lean sculpted muscles, their signature method uses your own body weight, the ballet barre and a few props to create a transformative workout. No two classes are alike and all levels are welcome.
- Location: South Miami
Exhale's barre class combines a signature approach of sustained holds and micro-movements to leave no muscle untouched in this effective total body workout. It will burn so good but you will stand taller and leave stronger.
- Locations: Bal Harbour, Downtown, and South Beach
Small class sizes and a non-competitive atmosphere mean you will be met at your current experience and fitness level, yet still challenged and inspired to reach your fitness goals. Try a Barre Rhythm class for a blend of barre, floor work and dance cardio!
- Location: Delray Beach