ADAPT Gym in North Miami launches free classes for Miami residents. Locals now have the opportunity to attend in-person group fitness classes every first Saturday of the month and complimentary virtual cooking classes once per month hosted by the in-house registered dietician.
ADAPT’s founders, Scott Grondin and Jorge Sanchez, understand the significance of health and well-being, especially at this crucial moment in time. As of today, the facility will offer open access to its renowned trainers and methods to everyone in the community.
“We have been fortunate enough to see a substantial comeback since the re-opening and believe it’s largely due to our amazing trainers, and the fact we have more than 20k square feet of space,” states Scott Grondin, co-founder of ADAPT. “Now more than ever we need to help our community get back on their feet by offering new options to keep them healthy and active, even when budgets are tight.”
Every first Saturday of the month at 8 and 9 am, participants can burn calories either indoor or outdoor on the newly installed covered training area for a one-hour workout with the best trainers in Miami.
Dining out also looks a bit different these days in Miami, which is why ADAPT now offers a fun approach to date-night, all while supporting local businesses. Every second Wednesday of the month, ADAPT offers a complimentary virtual cooking class with the facility’s in-house registered dietician. Each menu will feature healthy, delicious meals with local grocery partners such as Mr. Fresh to provide the ingredient kit for pick-up.
“We put a creative spin on our nutrition program and felt the virtual cooking classes were a fun way to stay healthy while
supporting the local businesses in our own neighborhood," said Grondin.
Be sure to follow ADAPT on Instagram and Facebook @trainadapt.