ELIXR: Recovery Fuel for the Hustle


Recovery is equally as important as when we push our bodies to the next level. Whether you just ran a half marathon, or you are training for the next big race, you are likely to experience sore muscles, a sign that your body needs time to recover. ELIXR offers athletes IV therapy that will have you feeling replenished and rejuvenated. The Miami-based company has a recently-opened lounge located in Brickell City Center where customers can pick from Performance, Recovery, and Immune-boosting elixirs. IV hydration combined with vitamins and minerals will have your body feeling like new in no time.I recently ran in the 2018 Fitbit Miami Marathon & Half-Marathon. Though I didn’t go the full 26.2 miles, after 13.1 miles of running, my legs were feeling the wear and tear from the race and months of prior training. Even after a lot of foam rolling and stretching, my body still felt sore. I decided to visit the ELIXR lounge for some much-needed IV-therapy.My nurse, Sara, set me up with the Performance ELIXR filled with vitamin B12, vitamin C, magnesium, L-Carnitine, and other essential minerals."All IV bags are made in-house and are customizable," says King De, CEO of ELIXR. "A benefit of IV therapy is the treatment benefits begin much faster than supplements taken in other forms. The vitamins and minerals are absorbed directly into the bloodstream, but also your body is absorbing them completely."I quickly felt an increase in energy from the vitamin B12, a much-needed boost given how exhausted I had been feeling since the race. What shocked me came later in the day as I walked around Brickell City Center. The tightness and soreness I had been feeling in my legs all week long were gone. The Performance ELIXR gave my body an extra recovery boost so that I could get back to doing what I love.Board Certified doctors and Registered nurses provide all ELIXR services. The ELIXIR lounge is located at 78 SW 7th Street, in the heart of Brickell. ELIXR also offers in-home treatments. ELIXR offers seven different IV therapy treatments and eight different kinds of intramuscular shots. Check out their website for more information about their products and how to set up your next recovery appointment.STAY FIT 305 readers get 10% off with the code "StayFit305".

Dani is a Lead Instructor at Echelon Fitness and certified personal trainer from Silver Spring, Maryland. Growing up playing ice hockey, Dani always had a passion for being active. Dani studied psychology in college which led her to her initial career path in cognitive psychology. Dani changed career paths after realizing that her passion truly was in fitness. Dani integrates her knowledge of psychology into her fitness classes believing that our mind is a powerful tool to tap into to achieve health and wellness goals. Connect with Dani on social media @danidellarco.

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