Join the Stay Fit 305 Holiday Hustle Challenge

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It’s the most wonderful time of year! December is finally here and over the next four weeks we are going to stay on track with our goals, support local businesses while still enjoying what the holidays have in store. Drink all the cocktails, eat all the delicious holiday cookies, and get ready to CRUSH our Holiday Hustle Challenge!

This challenge is all about keeping you up to date with local workouts, trying some new weekly rituals to carry over into the new year, and supporting local businesses. It’s easy to fall off a routine during this time of year but with this challenge you can have your christmas cookies and eat them too!

Shannen Rose is a certified personal trainer and nutrition coach based out of Philadelphia, PA whose passion for training and building people up developed from an educational background that came from performing arts, and bodybuilding. Shannen uses the power of positive energy to empower others to break down barriers through movement and sweat. Her dream is to make an impact in the world while having an incredible time with the people around her.

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