“It all starts inthe kitchen” - arguably the most popular piece of advice when it comes toanything health and wellness. Sure, staying consistent in your training,getting a good night’s sleep and drinking lots of water are key, but none ofthat matters if you are not putting the right food in your body.
Proper workout andbalanced nutrition can help you look young, stay healthy and keep active. Forthose with busy schedules, meal prep and cooking doesn’t always make it on thedaily schedule.
AthleticsFit MealDelivery is ready to get you on track to achieving your health and wellnessgoals, by serving up their delicious, meal delivery options.
“Our meals are cooked on the day of delivery,” says AthleticsFit Meal Delivery founder, Mikhail S. “They are made with fresh ingredients, have no preservatives, are non-GMO, and have no antibiotics. You can enjoy all of our products knowing they are made with the highest quality of ingredients.”
So where do youstart? First select one of their three meal plans:
- Weight Loss Meal Plan: Three meals daily with a calorie intake of about 900 kcal per day will help you to lose weight in a short period of time and increase metabolism. You will receive lunch and dinner daily, that is 60% protein and 40% low good carbs and vegetables.
- TraditionalMeal Plan: Recommended for people whowant to eat clean, healthy, tasty and balanced food. Never frozen. Nevercanned. Just beautifully prepared to satisfy your hunger and your taste budswith less than 400 calories per meal.
- Custom MealPlan: Is a great choice for those whowant to eat clean and healthy but still be able to choose protein, carbs andvegetables preferred. Here you have a huge variety of combinations of yourchoice. Based on your order calories will be counted for you so you can trackyour daily consumption.
Next, decide howmany meals per day you want, yes or no to fish, how many days per week ofmeals, and how many weeks you are looking to subscribe.
Afterwards, sitback, and enjoy your weekly flow of right-to-your-door meals, with deliveriesevery Sunday and Wednesday evening. The meals come packaged in a chilled bag,with each meal packaged individually and the ingredients labeled on each. Itreally makes your weekly meal planning easy, and helps you stay focused on yourhealth and wellness goals.
Some of the mealsyou can expect throughout a typical week with the Weight Loss / Shredding MealPlan might consist of protein blueberry buckwheat pancakes, Atlantic salmonwith white rice and fresh vegetables, and lean flank steak with mashedpotatoes.
Need somein-between snacks, juices, or even want to add a desert to a meal or two? Addtheir zucchini fritters, red velvet cake, protein oatmeal cookies, or homemadehumus with fresh vegetables options.
“There’s a littlesomething for everyone on the menu,” says Mikhail. “It’s not about takingthings out of your diet, but consistently eating the right things. We even havehealthy detox juices like our home made Wild Berry Ice Tea.”
For moreinformation on the Athletics Fit Meal Delivery program, visit https://athleticsfitmeal.com/.
STAY FIT 305readers get 10% off their order when using code STAYFIT305 at checkout.