Miami Neighborhood Sweat Guide: Brickell/ Downtown


Here is our guide to working out and eating healthy in the Brickell and Downtown Miami neighborhoods.


Move Lift Live - Formatted with two spaces, the bigger goal here is sustainable health and fitness while lifting and moving.

BE21 Fitness - Build healthy habits at this functional training gym that includes group classes and a recovery room.

CKO Kickboxing - Punch and kick heavy bags as an effective way to both burn fat and reduce stress.

Sweat 440 - With these HIIT classes starting every 10 minutes, the quick 40-minute workout can fit into anyone's schedule.

Tremble - Tremble through a high-intensity, low-impact Pilates-inspired workout on reformers for a strong, lean body.

Fitbox Method - Sweat it out in a dark room for a 45-minute, total body workout.

Club Pilates - Regardless your age or fitness level, there is a Pilates class that will work for you.

Equinox - Enjoy one of two locations (Brickell Heights and Brickell) with both cutting edge classes and luxury amenities.

Society Fitness - Tough programming and a variety of equipment will push you past your comfort zone during group classes.

JetSet - It's you and your reformer for 50 minutes of slow movements that promise to bring big changes to your body.

Redbike - Inspired by Miami, experience a ride with synchronized lights and pumping beats that make you feel like you're at a club.

Tuluka Fitness - Classes here are divided into 30 minutes of strength and 30 minutes of HIIT for a workout as challenging as they are fun.

Downtown Strength and Conditioning - Come here for your CrossFit and Olympic weightlifting fix, but they also have bootcamp classes.

Coming Soon

CorePower Yoga - CorePower Yoga will be making its Florida debut when the Brickell studio opens in Miami.


Raw Juce - Fresh juices and smoothies will cool you down after a sweaty workout.

Pura Vida - Go for the relaxed vibes, stay for the range of healthy dishes, all using local and organic ingredients when possible.

Carrot Express - A menu full of delicious and nutritious foods awaits you at Carrot Express. Try their new breakfast menu!

Bolay - Build your own"bol" with mouth-watering roasted veggies, perfectly seasoned proteins, and more.

Zuuk Mediterranean Kitchen - This fast-casual restaurant lets you customize your own pita, bowl or salad for a filling meal.

Last updated May 2022.

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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