Miami Neighborhood Sweat Guide: Wynwood/ Edgewater


So many workouts, so little time! Find your new favorite workout in the Wynwood and Edgewater area of Miami below, and stop by one of the great neighborhood spots to refuel.

Don't see your faves below? Check our Midtown/ Design District Guide for more great workouts and eats!


Form50 -Combine fast explosive movement and low-impact interval training for a 50-minute full-body workout.

LegacyFit - Experience the "No Days Off" movement with classes that use partner interval training.

VXN Fitness - Try dance fitness that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.

SOL Yoga - "Feel good here" and take a variety of classes turned up a notch with infrared heat at this popular yoga studio.

Elev8tion - This gym has lots of equipment divided into free weight and functional spaces, as well as group classes, and personal training

Tapout Fitness - Classes here combine boxing and martial arts philosophies with the energy of high-intensity interval training and strength training.

Fitbox Method - Sweat it out in a dark room for a 45-minute, total body workout.

Redbike - Inspired by Miami, experience a ride with synchronized lights and pumping beats that make you feel like you're at a club.

House of Transformation - This gym gets you results with coaching and accountability, either with personal training or assisted coaching.


Sweetgreen - Either order one of the popular salad or grain bowl combinations or make one of your own.

Joe and the Juice - Juice, coffee, and more if you need something more substantial

Dr. Smood - All of the meals, snacks, coffee, smoothies, and juices have your optimal body performance in mind.

Pura Vida - Go for the relaxed vibes, stay for the range of healthy dishes, all using local and organic ingredients when possible.

Panther Coffee - Stop by this Miami-based coffee company for a caffeinated pick-me-up.

Updated April 2022

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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