Alvin Davie is a PUMA Team Master Trainer and instructor at The Box. Alvin’s classes are known for being high energy and having great music. 'Be the knock out' while you jab, cross, and hook to Alvin's Boxing Beats at one of his classes.STAY FIT 305: What kind of music do you workout to?Alvin: “I workout to all different kinds of music. When I want a high energy, high paced workout, I play Hip-Hop or Hip-Hop remixed by my favorite DJ’s (Rehab & Skrillix). When I want more of a bounce or a vibe for my workout, I put on my Miami Reggatone”STAY FIT 305: What does music mean to you?Alvin: “To me, music is everything. It’s listening to a story being told, and that you can relate to. Music is motivation. Music is a way to make your body move by just pushing play. Music adds another layer to my workouts, and makes me take my mind off the pain.”Alvin’s Boxing Beats:“Gang Gang” – Migos“We Will Rock You” – Queen“X” – Nicky Jam, J Balvin“Nice For What” – DrakeListen to the complete playlist on StayFit305's Spotify:https://open.spotify.com/user/rroosddctp5esgj2phsns5o0j/playlist/1547gFLoaExujhqId9Dztf
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