South Florida Sweat Guide: February 2021

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The STAY FIT 305 Monthly Sweat Guides are back by popular demand! But they are going to look a little different. In the past, our Monthly Sweat Guides were a way to discover fitness fueled experiences around town, not just our STAY FIT 305 events. While the new version of our Sweat Guides will include recommended events, we’ll also spotlight some regular weekly classes that are taking the proper health and safety precautions - mask wearing in close proximity, social distancing, etc. So with that being said, let’s take a look at what’s happening around town this month. If you want your event to be featured in our March Sweat Guide, fill out the form here.

February 6

Rave & Shine - Deep House Yoga Rave and Brunch

Join Maria for a power vinyasa yoga class to rejuvenate the mind and strengthen the body. Get ready to sweat and allow the beats to resonate. Event includes Yoga & Sound Healing, Live DJ, Crystal Bowl Sound Bath w/ Binaural Beats, Rave & Open Dance Floor, Gourmet Vegetarian Brunch & Fruit Bar, and Holistic Vendor Marketplace. Click Here For Ticket Info

Yoga at Pullman Miami

Enjoy beautiful views while participating in relaxing Yoga Class at Pullman Miami. Click Here For Ticket Info

February 7

Warrior Yoga Flow Sundays at 1111

Join Adrian Molina and his Warrior Flow family every Sunday at 9:30 a.m. or 2:00 p.m. at 1111 Lincoln Rd (level 7), Miami Beach, FL 33139. Click Here For Ticket Info

February 10

Lululemon Valentine’s Day MIRROR Demo

Schedule a MIRROR demo with you and your plus one this February 10th - 14th for a partnered sweat session in the Aventura Store. You and your plus one will have the opportunity to learn about and experience the MIRROR in a workout personalized to you. Click Here For Ticket Info

Warrior Yoga Flow Sundays at 1111

Don’t miss this free booty workout with Miami fitness instructor Safia Berrada across from Museum Park Marina - Baywalk Path. Click Here For Ticket Info

February 11

STAY FIT 305 Doral Yard Series: Zumba with Cat Medina

Join STAY FIT 305 in-person for a Zumba class with instructor Cat Medina in collaboration with The Doral Yard. Click Here For Ticket Info

February 13

STAY FIT 305 Riverside Series: Spin with RedBike

Join STAY FIT 305 in-person for a spin class with RedBike instructor Andreina Baez at Riverside Miami. Don't miss this sweat inducing, heart-pumping ride, outdoor ride along the Miami River with one of Miami's top spin studios! Click Here For Ticket Info

February 14

Barry's Miami at Hard Rock Stadium

Join Barry's at Hard Rock Stadium for a Total Body Workout with rockstar Barry’s instructor Kellie Williams. The event will be hosted by legendary sports agent Drew Rosenhaus, with proceeds to benefit Players Coalition in honor of Black History Month. Bose will match a $10 donation for every ticket purchased. The class is 50 Minutes in length, with bands and mat provided, parking included. Click Here For Ticket Info

February 21

STAY FIT 305 Riverside Series: Outdoor Kickboxing with CKO

Join STAY FIT 305 in-person for an outdoor cardio kickboxing class with CKO at Riverside Miami. Don't miss this sweat inducing, heart-pumping class along the Miami River with one of Miami's top kickboxing studios! Click Here For Ticket Info

Body & Soul: BFit on Key Biscayne

Join Body & Soul for their signature BFit class on Key Biscayne. Meet under the first bridge parking lot in Key Biscayne. For non members the class is $10. Click Here For Ticket Info

February 27

Free Outdoor Zumba Class at Patricia and Philip Frost Museum of Science

Celebrate Miami Health & Wellness months with Free Zumba Classes! Offered in-person as well as virtual. Click Here For Ticket Info

February 28

STAY FIT 305 Winter Sweat Series with Exhale: Yoga

Join STAY FIT 305 at the Loews Miami Beach Hotel for a Yoga class as part of the STAY FIT 305 Winter Sweat Series. Join us for a Yoga flow on the Loews Miami Beach Americana Lawn Sunday, February 28th at 10:00am with instructor Christine Kelly. Afterward, enjoy the rest of the day poolside at the Loews Miami Beach, and enjoy that South Beach sun – the perfect ending to your weekend!

  • Access to Winter Sweat Series Workout
  • All-Day Access to the Loews Miami Beach Pool
  • 20% Off Any 60/90 Minute Exhale Therapies + Exhale Boutique, Same Day
  • Sampling from our Brand Partners

 Click Here For Ticket Info

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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