South Florida Sweat Guide: May 2021


The STAY FIT 305 Monthly Sweat Guides are back by popular demand! But they are going to look a little different. In the past, our Monthly Sweat Guides were a way to discover fitness fueled experiences around town, not just our STAY FIT 305 events. While the new version of our Sweat Guides will include recommended events, we’ll also spotlight some regular weekly classes that are taking the proper health and safety precautions - mask wearing in close proximity, social distancing, etc. So with that being said, let’s take a look at what’s happening around town this month. If you want your event to be featured in our June Sweat Guide, fill out the form here.

May 1

Brickell Sweat Crawl with CKO and RedBike, Powered by Celsius

Join CKO and RedBike for a sweat crawl at Riverside Miami starting at 2pm. Two groups will sweat through a 30 minute spin class and 30 minute HIIT/bootcamp. 

May 9

STAY FIT 305: UNKNWN Takeover Sweat, Powered by NOCCO

Join STAY FIT 305, UNKNWN, and NOCCO for a morning sweat on Sunday, May 9th at 10:30 AM for a boxing bootcamp workout featuring Miami fitness trainer Alvin Davie.

  • Access to the STAY FIT 305 UNKNWN Workout
  • Safe + Socially Distanced
  • Sampling from our Brand Partners 

Click Here For Ticket Info

May 15

Body & Soul Block Party 2.0

Bring your friends & family for a day of fitness, food, & fun at Body & Soul City. A day of vendors and carnival games, as well as free fitness group classes such as dance, HIIT, and boxing. Click Here For Ticket Info

STAY FIT 305 is a local fitness news site dedicated to all things health and wellness in South Florida - where to train, who to train with, tips from the pros, healthy places to eat, events happening around town, and more.

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