Looking to mix things up this weekend? THesis Hotel - the hottest new destination in Coral Gables, has organized a morning of wellness for your sweaty pleasure. THesis has partnered with local fitness and wellness operators to bring you the perfect trifecta for a full-body workout.
First, kick things off with a total body sweat from Burn Bootcamp Coral Gables, before slowing things down with an active recovery from fan favorite Green Monkey Yoga. Finally, end the morning with a soothing sound bowl meditation led by wellness expert Annie Vazquez of Annie the Alchemist.
This "Wellness at THesis" programming is part of the hotel's effort to spotlight local fitness brands that embody the health, wellness, and fitness mindset of the hotel. Classes are complimentary and open to community members of all levels. There will be refreshments, giveaways, and more.