Looking to develop long lean muscles, strengthen your core, and improve your posture? Grab your grip socks and head to one of these nine can't-miss Pilates classes in South Florida.
Tremble is committed to making stronger, healthier, and more flexible bodies and minds. Workouts range from 45 minutes to an hour of reformer fun with full-body signature classes or lower or upper body focused classes. Check out their newest location inside Anatomy Midtown.
- Locations: Miami Beach, North Miami, Coral Gables, Midtown
JetSet classes deliver resistance conditioning, cardio, and Pilates all in one non-stop, 50-minute class. Create a more sculpted you by working your muscles to failure on their custom reformer. As they say on their website, the best things in life make you sweat!
- Locations: Sunset Harbour, Brickell, South Miami, Miami Beach
Club Pilates can be found across South Florida with a range of class offerings. Try CP F.I.T. for a bootcamp-style, face-paced class designed to enjoy maximized results and burn more calories in less time.
- Locations: Brickell, Coral Gables, Sunny Isles, South Miami, Aventura, Doral, Hollywood Beach, Kendall
Your core will be the focus during Solidcore’s high-energy sequencing on their custom reformer called Sweatlana. The blue studio lights and playlist full of recent jams will almost distract you from what has been called the hardest workout.
- Locations: Aventura, Midtown, Boca Raton
Transition your mind and transition your body at Transition Pilates. You might spend time on a reformer, tower, or chair at this studio. Transition Pilates also offers pre and post-natal Pilates classes.
- Location: Coral Gables
Pilates in the Grove
This studio wants to empower you to live the healthy, pain-free, and fit lifestyle you deserve. Class will leave you feeling strong, stretched, and energized so you can get into the best shape of your life.
- Locations: Coconut Grove and South Miami
Pilates One incorporates springs, pulleys, straps, and other props during classes to keep your body evolving. Strengthen while gaining flexibility and never get bored. Try their CIRCUIT 3A’s: Arms, Abs, Ass class to sculpt those desired places.
- Location: Coconut Grove
Small class sizes at Breathe Pilates keep the focus on you and your form as you revisit the basics and work on your mind-body practice. Their Cardio Jumpboard Reformer class will leave you smiling after a series of movements based around a jumping platform at the end of your reformer get your heart rate up.
- Location: MIMO
Code of Life
Correct your alignment while shaping your body at Code of Life. The Pilates principles guide all classes, including their fast-paced Hardcore Pilates class. Move to the rhythm of the music and be prepared to sweat during these energetic classes.
- Location: Key Biscayne
Pilathon is a mainstay in Miami's Pilates scene. Along with their virtual offering, Pilates boasts a nine class lineup on their schedule ranging from traditional reformer Pilates to "Abs-Oh-Glutely" and everything in between.
- Location: Wynwood