54D ON Celebrates First Graduating Class, Announces New Perks for Online Alumni


Online human transformation movement 54D ON is proud to announce the graduation of its first generation of online program members. Spots for the first generation of the new 9-week online program sold out in less than an hour after launching pre-sales on July 13, with the 6th online generation opening for enrollment September 21 and starting September 28.

A major player in the global fitness industry, 54D has embarked on a new era with 54D ON, a 9-week online program divided into three specialized areas including physical training, as well as tutorials on nutrition and recovery. Online members are divided into smaller groups led by one of 54D’s coaches who are dedicated specifically to them, offering full guidance.

The 54D ON program was designed to deliver measurable results through a combination of high-intensity training and discipline. 54D has taken an educational approach for the online program, creating training sessions and tutorials so participants can learn proper exercise techniques and good nutritional practices by the time they complete all the courses throughout the nine weeks.

The revolutionary online program was developed to offer existing members and newcomers an opportunity to follow the brand’s emblematic high-intensity program from anywhere, any time. Competitively priced at $385 for the entire 9-week program, participants of 54D ON are guided every single day with daily tasks, with the 54D team monitoring participants’ progress and activity through the platform. 54D in-studio and online system delivers results through a no-excuses, full-commitment approach to fitness.

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For graduates of the program who have tested their limits and reached a new level in the fitness journey, the fitness brand is also announcing the introduction of a 54D ON + Lower Body Add-On offered exclusively to graduates, which can’t be bought separately and is offered combined with the base online program. The add-on product has a cost of $45 and comprises 27 episodes of 30 minutes each. It can be found on the dashboard of the regular 54D ON classes on Mondays, Wednesdays, and Fridays.

54D ON launched in July after the brand gained international acclaim when founder Rodrigo Garduño began hosting daily workouts on IG Live amid the pandemic. The daily videos broke records with an average of more than 35,000 devices joining the live sessions and over 150,000 additional users streaming the posted daily videos. The brand gained a global following, including supermodel Adriana Lima, singing sensations Fonseca, Juanes and Carlos Vives, Yankees legend Jorge Posada, professional athletes, and more.

Check out more information or sign up for the program at https://54d-on.com.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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