54D To Host First-Ever Free, In-Person Workout at Miami Design District This Saturday


Get ready to bring your A-game: 54D is making its way to the heart of Miami Design District! For the first time ever, train side-by-side with celebrity trainers Rodrigo Garduño and Rodrigo de Ovando. Join this one-time-only in-person, live workout class on Saturday, October 2 at the Miami Design District Jungle Plaza.

The workout session is free and open to the public. Doors open at 7:30 am with limited spots available on a first come first serve basis.

This is a chance to try the workout program that is followed by the likes of AROD, Adriana Lima, and Jorge Posada, among many other professional athletes and celebrities.

54D is a results-based, nine-week training program that combines high-intensity group training, custom nutrition and recovery therapy. Founded by former professional athlete Rodrigo Garduño, the system guarantees results to anyone who is willing to fully commit for the duration of the program.

In South Florida, 54D currently has a studio in Coral Gables and is gearing up to open a Miami Design District location this October.

For more details on the workout, click here.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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