8 Must-Try Miami Yoga Studios in 2021

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Take a break from the daily hustle and enjoy some time to quiet the mind and strengthen your body at one of these Miami yoga studios. Your mind and body will thank you.

Ahana Yoga

There is something for everyone at Ahana Yoga, where instructors will take you through anything from sun salutations and twisting to inversions and chanting depending on the class. Find Ahana Yoga at Paradise Plaza in the Design District for outdoor classes.

  • Location: Design District

Wynwood Yoga

Wynwood Yoga has two studios, one heated and one room temperature, for a variety of classes including Hot Candlelit Yin, and Warm Vinyasa Flow. For extra energy, try Agni yoga. This fast-paced heated vinyasa class promises intensity as you remember your inner and outer strength.

  • Location: Wynwood

Turquoise Floating Yoga

This mobile studio takes your practice onto the water with Standup Paddleboard Yoga. Take one of the weekly yoga classes or schedule your own private session and enjoy the views that can only come with being on the water in Miami.

  • Location: Brickell and Homestead

SOL YOGA

SOL YOGA's mantra is "to feel good here" with the goal of helping you be a more balanced and grateful being both on and off the yoga mat. Their infrared-heated studio means the heat penetrates beyond your skin to reach your internal organs for a full-body, cellular detox while you stretch and flow.

  • Location: Wynwood and Fort Lauderdale

Exhale 

Experience mindful movement and inspiring flows in one of Exhale's yoga classes. Breathe through poses that will leave you a little stronger, a little sweatier, and a lot more relaxed than before class. Take advantage of South Florida's beautiful weather with outdoor classes on the pool deck, terrace, or beach depending on the location!

  • Location: Brickell, Bal Harbour, and South Beach

Casa Vinyasa

Classes at Casa Vinyasa are geared for beginners, the seasoned yogi, athletes, weekend warriors, and the yoga-curious. Heated classes use Infrared heating while some of their non-heated classes include Restorative, Yogalete, and Yin Classes.

  • Location: South Miami

Modo Yoga

All classes at Modo Yoga are based on the Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Every class is a cardiovascular workout intended to strengthen, tone, and loosen the muscles while calming the mind and reducing stress. 

  • Location: Miami Beach

Green Monkey Yoga

Green Monkey Yoga is a Miami Beach staple since 2009. They encourage their community to live their practice beyond the walls of the studio. Check out their Weekend Warriors class on Sunday mornings and start your week with challenging, inspiring fun. You are only one class away from a better you.

  • Location: Miami Beach

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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