Take a break from the daily hustle and enjoy some time to quiet the mind and strengthen your body at one of these Miami yoga studios. Your mind and body will thank you.
There is something for everyone at Ahana Yoga, where instructors will take you through anything from sun salutations and twisting to inversions and chanting depending on the class. Find Ahana Yoga at Paradise Plaza in the Design District for outdoor classes.
Wynwood Yoga has two studios, one heated and one room temperature, for a variety of classes including Hot Candlelit Yin, and Warm Vinyasa Flow. For extra energy, try Agni yoga. This fast-paced heated vinyasa class promises intensity as you remember your inner and outer strength.
This mobile studio takes your practice onto the water with Standup Paddleboard Yoga. Take one of the weekly yoga classes or schedule your own private session and enjoy the views that can only come with being on the water in Miami.
SOL YOGA's mantra is "to feel good here" with the goal of helping you be a more balanced and grateful being both on and off the yoga mat. Their infrared-heated studio means the heat penetrates beyond your skin to reach your internal organs for a full-body, cellular detox while you stretch and flow.
Experience mindful movement and inspiring flows in one of Exhale's yoga classes. Breathe through poses that will leave you a little stronger, a little sweatier, and a lot more relaxed than before class. Take advantage of South Florida's beautiful weather with outdoor classes on the pool deck, terrace, or beach depending on the location!
Classes at Casa Vinyasa are geared for beginners, the seasoned yogi, athletes, weekend warriors, and the yoga-curious. Heated classes use Infrared heating while some of their non-heated classes include Restorative, Yogalete, and Yin Classes.
All classes at Modo Yoga are based on the Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Every class is a cardiovascular workout intended to strengthen, tone, and loosen the muscles while calming the mind and reducing stress.
Green Monkey Yoga is a Miami Beach staple since 2009. They encourage their community to live their practice beyond the walls of the studio. Check out their Weekend Warriors class on Sunday mornings and start your week with challenging, inspiring fun. You are only one class away from a better you.