1 Fitness is a 5,500 square foot personal training gym that not only offers the equipment you need but the Instagram aesthetic you dream of. It is located in downtown West Palm Beach, which makes it a go-to fitness studio for health and wellness enthusiasts in South Florida. 1 Fitness recently relocated and now has a fully equipped private room that can be rented by the hour and offers an open garage door and a private entrance.
1 Fitness prides themselves on hiring top fitness professionals which allows them to provide an elite experience for their clients. Trainers at 1 Fitness have both the passion and the education making every experience with them one to remember. Their 1-on-1 training sessions are customized to meet their client’s specific fitness and health goals and includes 10 minutes of table stretching and foam rolling to aid in recovery and injury prevention.
1 Fitness offers:
- 1-on-1 Training
- Small Group Training (2-6 people)
- Private Boxing
- Sports Specific Training
- Recovery Therapy
- HIIT Classes
HIIT Classes have recently been added and are growing in popularity. 1 Fitness is currently offering unlimited HIIT Classes at $150 a month or drop-in rates of $20.00. All fitness levels are welcome.
Your first class is free so grab your workout partner and head to 1 Fitness and make sure to snap a picture of their infamous “1” sign laced with greenery.