F45 Training will be opening in Brickell at 923 Brickell Avenue at the end of this month. An official grand opening event is targeted for Saturday, February 20, and will feature local vendors and a live DJ. This will be the gym franchise’s newest location in Miami.
For those not familiar with F45 Training, the concept is a functional, full-body workout done within a time-efficient, 45-minute session. The high-intensity group workouts are results-driven with the goal to improve energy levels, metabolic rate, strength, and endurance.
Every F45 gym across the globe does the same daily workout, with specific days focusing on cardio training and others focused on strength training. There is enough variety that no two workouts are ever the same.
The 4,000 square foot Brickell facility will also have showers and restrooms, as well as cubby storage bins and a retail counter with apparel. While there is no parking on-site, valet will be available at the Plaza Apartment building for $5.
The most popular membership is the monthly unlimited which gives members access to classes 7 days a week. There are also class packages available and first-timers can take advantage of the $7 for 7 days introductory offer.
Of course, healthy and safety will be at the forefront of F45’s opening, with procedures in place to ensure that your workout is as safe as can be.
“This fitness boutique is a community. It’s fun, trendy, intense, and you come out feeling like you performed at your peak with a healthy endorphin rush and a bit of euphoria you carry with you the rest of the day,” says Jack Coffey, head trainer at F45 Brickell.
For more information on the workout or the grand opening, check out https://f45training.com/brickell/home or on Instagram at @f45_training_brickell.