Experience what Mark Wahlberg calls the "best workout on the planet" at F45 Training in Brickell. The Miami studio reopened this week under new ownership and now the same team that owns and operates F45 Coral Gables will be taking you through 45 minute functional training workouts in Brickell.
As one of the largest F45 Trainings in Miami, the Brickell studio is a spacious 4,000 square feet. Within 45 efficient minutes and by alternating each day with high-intensity cardio, strength, or hybrid formats, F45 utilizes timed intervals to focus not only on building, but maintaining lean muscle, improving endurance, and promoting a healthy lifestyle. With over 5,000 rotating exercises, their programming allows them to never repeat a workout.
F45 Brickell emphasizes personal training in a group training environment with two trainers as well as TVs to demonstrate each exercise with modifications or progressions, accommodating all skill-levels, and pushing members through the workout. Not only do the trainers work to carefully correct form and challenge our members, but they create an unmatched energy that lives up to the F45 motto, “WE DON’T STOP.”
Check out their special Saturday sessions with an in-house DJ to make your morning weekend workout feel like a party. In the event you need to leave straight to work or any event, F45 Brickell also has two showers stocked with all of the necessities.
For local, first-timers looking to come see what F45 is all about, F45 Brickell offers a 7-day for $7 trial. Following the trial, there are unlimited memberships with discounts offered for first-responders, students, and military. For those not looking for a full membership, they also offer drop-ins, class packs, or weekly passes.