Fort Lauderdale-Based Entrepreneur Launches SQUAT| PERFECT for Lower Body Transformations


SQUAT | PERFECT, a set of patent-pending height-adjustable squat wedges was first conceived of by Dwayne Douglas, a Fort Lauderdale-based fitness entrepreneur and former studio gym owner of HUNGER 4 FITNESS. Douglas found many of his female clients struggled with maintaining an ideal form that would allow them to maximize the benefits of their workout. While most of his clients were eager to tone their glutes and legs, they were struggling with back strain and finding items to raise their heels comfortably when performing a squat, deadlift, or lunge. He came up with a unique, lightweight, and compact solution for training your lower body.

“Most of my clients have one goal in mind, apart from wanting to be trim and healthy, they wanted to work on shaping and sculpting their glutes and legs in the most efficient and effective way possible,” explains Douglas. “I would be in the gym with my clients and we’d try to use a foam block, but they were clumsy or unstable. Instead of helping the workout, it would make the workout dangerous. We’d try towels but couldn’t get the angle right or get them high enough. We even tried a weight plate, which often slid or left the arch of their feet unsupported. Nothing we tried was doing the job efficiently. I thought about the challenge for a few years and in 2019, I finally perfected SQUAT | PERFECT.”

SQUAT | PERFECT allows the user to maximize the benefits of squats with half the effort while providing a total lower body transformation system that targets quads, glutes, and hamstrings during the workout. The wedges are made from high-quality rubber. The surface had a tread in order to offer maximum grip, high adherence, and prevent slippage. The high-density rubber prevents compression under load, even when working out with heavy weights. In fact, the wedges can withstand thousands of pounds without compressing. SQUAT | PERFECT is height adjustable from 30 mm to 60 mm, measures 9” long by 7” wide and weighs just under 2.9 pounds making it ultra-portable.

SQUAT | PERFECT is the ultimate at-home workout system. The height-adjustable wedges are easy to use, take up little space, and make a variety of positions and workouts more efficient, leading to faster and more dramatic results. Pop the SQUAT | PERFECT height-adjustable wedges into a workout bag and bring the ultra-efficient system with you to the gym or workout classes.

For more information, or to purchase SQUAT | PERFECT online, visit their website at To connect with SQUAT | PERFECT on social media and get the latest workout tips, follow @squatperfectofficial on Instagram.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

Similar Posts

No items found.

Similar posts