Free Classes All Week at YogaSix Midtown Miami in Celebration of the Grand Opening

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YogaSix in Midtown Miami is celebrating their grand opening with a week of free classes. They are inviting everyone to come flow at the newest yoga studio in town, located at 3900 Biscayne Blvd in the Design District.

They offer six different class types from hot and powerful to slow and mindful - here's a brief description of the classes you can experience at YogaSix.

  • Y6 101 - The perfect class if you're brand new to yoga, or looking to ease back into your practice.
  • Y6 Slow Flow - A slower-paced (but still challenging) vinyasa class, enjoy more time to transition and experience postures as you flow.
  • Y6 Restore - The ultimate recovery class... slow down, stay low to the ground, and open up the major muscle groups of the body.
  • Y6 Hot - Flow, strengthen and stretch in our set sequence in a heated room. Come hydrated!
  • Y6 Power - A faster-paced, fun and challenging vinyasa class, you'll develop strength, focus and flexibility while having fun.
  • Y6 Sculpt & Flow - Your class to build strength, cardiovascular health, and endurance by using dumbbells, bands & bodyweight exercises.

YogaSix also has a location in Aventura at 18825 Biscayne Blvd. Learn more about YogaSix at www.yogasix.com or on Instagram at @yogasix_miamimidtown.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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