Mimi Yoga is a new online, direct-to-consumer, yoga platform by Miami-based yoga instructor Miriam "Mimi" Ghandour.
Already one of Miami's most popular yoga teachers, Ghandour has always wanted to expand her teaching and share yoga on a global scale. Mimiyoga.com launched with more than 2,500 pre-registers across 35 countries. The site already has an expansive 100+ hour content library and will feature weekly live classes and exclusive member content.
“Mimi Yoga is a global community for the willing– all you have to do is show up," says Ghandour.
Mimi Yoga caters to all levels and is organized according to Ghandour's Build, Grow, Flow methodology, the easy-to-navigate site, optimized for all devices, allows members to pick their desired practice and work on everything from individual postures through full classes.
- Build (1 - 3 mins) – Individual postures are the foundational elements of your practice. Not sure how to do Downward Dog? These tutorial style videos break down individual poses with step-by-step instruction.
- Grow (15 – 25 mins) – A series of focused movements designed to grow your practice so you can flow with confidence, these classes are ideal for those short on time and want to move their body.
- Flow (50+ mins) – Full classes that bring together all aspects of your practice. Whether beginner or advanced, members will find complete practices with longer sequences. Want to take it easier? Try the Good Morning Flow. Looking to amp it up? Try the Freedom Vinyasa.
Mimi Yoga will also have a section with a focus on Chanting. Through call and response style videos with singalong text, subscribers can explore different chants and mantras and learn the meaning behind them.
“I’ve always dreamed of creating a global community so that I can share how yoga both changed and transformed my life. Yoga taught me how to embrace the good in life – it improved my patience, taught me self-love, and connected me with a global community of people that are now my family,” says Ghandour. “Together, we will Build, Grow, and Flow.”
Mimi Yoga subscription is $10/month or an annual subscription is $75. For more information check out join.mimiyoga.com or follow Ghandour on Instagram at @mimilicious_mia for additional Mimi Yoga content and a peek into Mimi’s life.