Stay on Top of Summer Wellbeing with The Conquerer's New Virtual Fitness Experience to the Florida Keys


Protecting the environment in Florida, home to the third biggest barrier reef in the world, while staying on top of your wellbeing and fitness routine with The Conqueror’s latest virtual challenge, Florida Keys. At the end of the challenge, everyone will be rewarded with a tailor made medal representative of the Florida Keys, as a fusion between coastal and marine life.

The Florida Keys archipelago extends 125 miles southward, from just below Miami to 90 miles north of Cuba and so the challenge is 125 miles that can be completed by walking, running, cycling or swimming the distance anywhere, anytime.

The Conqueror is a health and wellness app that helps people start and stick to regular exercise, while having fun, and feeling rewarded for their progress along the journey to achieving their goals. Customers can virtually travel iconic routes while tracking their distance based exercise, and on completion of the challenge, they are rewarded with a custom designed physical medal that represents the route.

Goals can be set at your own pace and alongside friends or other Conqueror community members to help stick with your routine this summer. and through The Conqueror app everyone will learn about historical, cultural and must-see sights along their journey. The regions include Florida City, Key Largo, Islamorada, Marathon, Big Pine Key and the eclectic island of Key West and there are virtual postcards at milestones.

As part of The Conqueror’s mission to help shape the future with an environmental and regenerative societal impact, every time participants complete 20% of any regular Conqueror Challenge they help stop 10 plastic bottles from entering the ocean or plant 1 tree, in collaboration with Plastic Bank and Eden Projects, social enterprises that build ethical recycling ecosystems in coastal communities or work in developing countries to rebuild natural landscapes destroyed by deforestation. So far The Conqueror has recovered over 8,000,000 plastic bottles from entering the ocean and planted over 6,000,000 trees.

The Florida Keys Virtual Challenge accompanies other United States landmark sights including 75 miles through Yellowstone Park, 64 miles from Kahului to Hana on the Road to Hana, and 70 miles across Niagara Falls. The top international challenges US people participate in include 20 miles of Angkor Wat in Cambodia, a 500 mile journey through the North Coast Scottish Highlands, a marathon of 26 miles across Athens, a 124 mile circular route around the Iveragh Peninsula in Ireland called the Ring of Kerry, the 41 mile Flower Route in the Netherlands, and more.

To join the Florida Keys challenge or learn about the other challenges, visit

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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