Husband and wife duo Analys and Jorge Romao have united their passions and created SoulSweat Studio with a holistic approach to wellness. Their goal? To improve your mental and physical health and help you take it to the next level.
SoulSweat is home to dedicated personal trainers and strength coaches who can maximize your training results through hands-on coaching and goal-oriented programming. Over the last seven years, their trainers have helped hundreds of clients change their mindset, bodies and lives, not only in Miami, but worldwide through online coaching.
In addition to their individual training sessions, you can take advantage of their small group classes with 8 people or less. Big enough to be fun, but small enough to still be quality! Experience the benefits of the expertise, creativity and motivation of a personal trainer at an affordable price. The classes will incorporate different training styles including HIIT, circuit style, strength, and resistance.
SoulSweat also offers nutritional programming to help you learn a number of skills and practices to create a long-term, sustainable lifestyle during the 12 weeks. Whether you are looking to shed pounds without deprivation, manage stress, maintain mental clarity or enhance your cognitive functions, they will work to get you where you want to be.
For the rest of January they will be continuing to run their founding members promotion. Take advantage of your first month of unlimited classes for only $70.
SoulSweat is located at 7124 Biscayne Boulevard in Miami. There is private parking in the back of the building. You can learn more at soulsweatstudio.com or find them on Instagram at @SoulSweat_Studio.