YouFit Gyms Brings The Fun Back to Fitness With New 2023 Programming


YouFit Gyms is bringing the FUN back to fitness! Starting January 1, 2023, the fitness chain is adding new programming designed to make fitness fun, engaging, entertaining, and results-driven.

“Quiet quitting has led to the lowest engagement rate in the workforce in a decade. Hustle culture has been canceled and people are simply burnt out,” says Allison Rand, Vice President of Marketing of YouFit Gyms. “In response to this cultural mindset we want to start a fitness movement that shifts away from overworking and brings the fun back to fitness,” Rand continued.

In addition to Free-Friend Fridays, where members can bring a friend with them on Fridays because working out with a friend is always more fun, YouFit’s fun new programming includes:

  • Playground Fit – Bring your inner child to life with this total-body workout that combines simple exercises and your favorite childhood games and activities. Your coach will guide you through a series of upper and lower body exercises in timed intervals, and other activities that will surely bring energy, fun, laughter, and excitement to any workout routine.
  • Glow in the Dark – Get your glow (and sweat) on in Zumba and cycle classes with black light and complimentary glow-in-the-dark accessories that can be worn to make classes feel more like a party than a workout.
  • HIIT+ with DJs – YouFit’s small group personal training style classes get even more amped thanks to DJs.
  • Yoga with live music – Flow to the beat and get lost in the live music during yoga classes.
  • Pickleball – Grab a paddle and play indoor Pickleball available at 28 locations.
  • DJ Zumba Pop-Ups – Each week YouFit will host Zumba classes with DJs in Miami.
  • Find Your Fun – To help identify the types of classes and workouts that are best suited to help members reach their goals, those who take the YouFit Find Your Fun survey, will receive one complimentary personal training session.

For more information, or to find a YouFit Gyms location near you, visit Follow YouFit Gyms on social media at @YouFitGyms.

Kaitlyn Vadenais is a certified personal trainer and health enthusiast who likes to stay active with a calendar filled with workouts. She is always down to try the new boutique fitness studio or trendy workout, and loves connecting with similar people within the community. You can follow her fitness adventures around South Florida on Instagram @activekait.

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