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Outdoor pool at the new Life Time athletic club at The Falls in Kendall, Miami
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Life Time’s Newest Athletic Club is Now Open at The Falls in Kendall

Life Time debuted its unique athletic country club experience at The Falls in Kendall on Friday, August 4. The opening marks the Company’s second location in greater Miami and fourth in South Florida as it continues its nationwide expansion.

“Life Time at The Falls is the first of its kind in Miami, and our sixth shopping center destination with Simon as part of our asset light strategy,” said Parham Javaheri, Life Time Chief Property Development Officer. “We’re eager for Miamians to experience the unmatched programs and offerings Life Time is bringing to The Falls and the area as part of Simon’s commitment to create new experiences for their customers.”

Life Time Miami at The Falls is a three-story athletic club replacing the former Bloomingdales with a massive outdoor beach club with leisure and lap pools, waterslides, luxury seating with cabanas and an expansive outdoor Life Cafe & Bar. The building features the ultimate boutique experience with seven dedicated studios cycle, group fitness, Pilates and yoga programming; three indoor pickleball courts; an expansive fitness floor with state-of-the-art equipment and dedicated space for one-on-one Dynamic Personal Training; Kids Academy for kids 3 months to 11 years old; LifeCafe restaurant; full-service LifeSpa salon and spa, and luxurious dressing rooms with rejuvenation suites for men and women with whirlpools, cold plunge, saunas, steam rooms and complimentary towels and lockers.

“We welcome Life Time as our newest brand to open at The Falls,” said Sundesh Shah, Simon’s Senior Vice President, Specialty Development. “Simon is thrilled that more south Florida residents can now experience this one-of-a-kind athletic country club. Its world-class fitness and lifestyle amenities only add to how residents can play, dine, and shop at the center.”

Life Time is open Monday through Sunday from 4 a.m. to midnight. For more information, visit Life Time Miami at The Falls. It is located at The Falls Shopping Center at 8778 SW 136th Street in Miami.

‍Life Time debuted its unique athletic country club experience at The Falls in Kendall on Friday, August 4. The opening marks the Company’s second location in greater Miami and fourth in South Florida as it continues its nationwide expansion.

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Instructors for the new lululemon studio stand in a row under red lights
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lululemon Studio to Launch as New Fitness Platform on October 5

lululemon is launching a new service to connect members to the most dynamic fitness content, community and products—at home, in person and on the go. lululemon Studio will build upon more than 10,000 on demand and live-streamed classes that have been available with a MIRROR subscription, adding content from fitness and wellness partners across North America.

lululemon is launching a new service to connect members to the most dynamic fitness content, community and products—at home, in person and on the go. lululemon Studio will build upon more than 10,000 on demand and live-streamed classes that have been available with a MIRROR subscription, adding content from fitness and wellness partners across North America.

“Our guests’ fitness needs have evolved and lululemon Studio is solving for them by providing members with access to fitness content from our world-class trainers and studio partners at home, on the go and live in studios around North America. lululemon Studio unlocks the versatility our community has told us they are looking for now. No longer will you have to choose between going to your favorite studio or streaming a class at home—you can have both,” said Nikki Neuburger, Chief Brand Officer, lululemon.

lululemon Studio members will have access to some of the most sought-after studios online and in person from AARMY, Y7 Studio, DOGPOUND, FORWARD__Space, Pure Barre, Rumble, AKT and YogaSix. Members will be able to stream new weekly classes from these partners as well as sign up for discounted classes in person at the studios’ brick-and-mortar locations.

“MIRROR has always been one of the most flexible platforms that can adapt to changing fitness trends. With lululemon Studio, we’re expanding our offering to solve for our guests’ needs, extending our relationships with new studio partners and our ambassadors to add hundreds of hours of content in one place, while providing access to in-person studio classes for the ultimate hybrid experience,” said Michael Aragon, Chief Executive Officer, lululemon Digital Fitness. “We see lululemon Studio as being the daily go-to destination for experiencing the most dynamic content from the industry’s top trainers and studios, covering a range of fitness genres for all levels.”

Also launching on October 5 is the new lululemon Membership program. All lululemon guests in North America are invited to sign up for a lululemon Essential Membership for free. This program enhances the guest experience by unlocking shopping perks, community experiences, and access to select lululemon Studio classes at no cost. Members also get early access to product drops, receipt-free returns in store, and more.

lululemon Studio Membership, which requires the Studio Mirror, is $39/month and provides members with the most immersive experience, including:

  • All the lululemon Essential Membership benefits
  • Unlimited access to content from lululemon Studio and its partners
  • 10% off lululemon purchases*
  • Special discounts to attend in-person classes at lululemon Studio partner locations
  • Unlimited access to classes held in lululemon experiential stores, as well as additional benefits accessible through the lululemon Studio Mirror, app and in-person experiences.

Existing MIRROR members will automatically become lululemon Studio members, unlocking more value at the same monthly price. Get a 30-day trial by clicking here.

You can also check the Mirror out for yourself at any of our local South Florida lululemon stores, including Aventura, Lincoln Road, and Merrick Park.

Girls high five outside of GluteHouse in Brickell, Miami after working out
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GluteHouse Glow Up Goes Live September 26 in Brickell

Since opening in summer 2020, GluteHouse has remained at membership capacity.... until now. The Miami studio dedicated to building the best behinds in Miami is announcing the expansion of their current location for a major glow up that officially opens to the public on September 26.

Since opening in summer 2020, GluteHouse has remained at membership capacity.... until now. The Miami studio dedicated to building the best behinds in Miami is announcing the expansion of their current location for a major glow up that officially opens to the public on September 26.

“It’s really tough to put into words the excitement I have about all the work we’ve done towards our expansion. Over the last 2+ years, we have seen so many members transform their mentality towards training,” said Adam Becker, Founder of GluteHouse. “They are getting so strong and confident both inside and outside of the gym, and I am so pumped for 250+ new members to give us the opportunity to play a role in their journey towards health, fitness, happiness and building the butt they’ve always wanted!” 

Almost tripling the size of the current facility, the expansion will include more than 20 state-of-the-art machines focused on the lower body, TVs demonstrating the movements at each station, a new reception and retail area, a full shower and vanity area plus several new spots to take the perfect “belfie."

GluteHouse removes all of the guesswork out of lower body and glute training with a unique structured program. Guided by the studio’s mobile app and the assistance of a floor coach, members participate in a circuit-style strength training program for 50-60 minutes. A new session starts every 10 minutes, making it easy for members to fit their workout into their schedule. Floor coaches help correct form and answer any questions members may have during the workout. Every four weeks, also known as a cycle, members are provided with new programming. 

For the very first time, potential new members can now reserve a spot to try a GluteHouse workout at the studio’s Open Houses being held this September. Members will be guided by GluteHouse coaches during the 50 minute workout, have the opportunity to secure a founding membership rate, and get access to the facility’s app in addition to receiving an exclusive invite to the Glow Up Launch Party on Saturday, September 17. 

“GluteHouse training takes it back to the fundamentals to get results. Our members learn proper lifting techniques & follow a strategically designed program to help them achieve their booty goals,” said Carla Dallmann, Director of Training and Operations at GluteHouse. “We help members get stronger, become confident lifters, and have an absolute blast while on their glute-building journeys!” 

GluteHouse is open seven days per week and is located at 92 SW 3rd Street, #CU2, Miami, FL 33130 along the Miami River. Memberships start at $99/cycle and include two 50-60 minute workouts per week. Those looking to join and start on September 26 can visit glute-house.com/join-fall-2022.

For more information about how the program works and to view membership transformations, please visit www.glute-house.com or follow GluteHouse on Instagram at @GluteHouse

The Fountain at CityPlace Doral
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In Anticipation of its CityPlace Doral Opening, Anatomy to Host Weekly Group Fitness Classes

Anatomy is debuting its fifth Miami location at CityPlace Doral as soon as this winter. To gear up for the anticipated Doral opening, Anatomy will host weekly group fitness classes at CityPlace Doral’s Fountain Plaza, every Tuesday (HIIT Boxing) and Saturday (Yoga), beginning this week.

Anatomy is debuting its fifth Miami location at CityPlace Doral as soon as this winter. To gear up for the anticipated Doral opening, Anatomy will host weekly group fitness classes at CityPlace Doral’s Fountain Plaza, every Tuesday (HIIT Boxing) and Saturday (Yoga), beginning this week.

Influenced by sports performance and the science of strength conditioning, Anatomy provides members and guests a life-enriching community where they can sweat, enhance, and recover together. Free and open to the public, each of the weekly group classes are catered to provide participants with an experiential first look into Anatomy’s signature offerings, before the official unveiling of its newest Doral location.

  • HIIT Boxing - Offered weekly on Tuesdays at 6 p.m., Anatomy’s group HIIT Boxing class will feature a combination of cardio boxing and functional movements to test the body to the max. The full-body challenge will have participants punching off those pounds, leaving them feeling nothing less than a knockout.
  • Yoga - Anatomy’s invigorating group Yoga class, offered Saturdays at 11 a.m., will combine flow through poses and movement linked through breath, for a complete workout for the mind, body, and soul.

The classes will continue until Tuesday, December 20.

The new CityPlace Doral location will offer many of the services that Anatomy has become known for such as its dynamic personal training system, performed by expertly trained Body Architects, and a vast offering of indoor and outdoor group fitness classes. The Anatomy membership office is now open at CityPlace Doral and offering limited founding memberships.

Classes will be held at CityPlace Doral's Fountain Plaza located at 8300 NW 36th Street in Doral. RSVP for Anatomy’s group fitness classes by emailing Doral@AnatomyFitness.com or calling 786-575-0913.

A pickleball racket and balls on a pickleball court in Miami
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YouFit Adding Indoor Pickleball Courts at Select Locations, Will Host Charity Tournaments at 4 South Florida Locations

YouFit Gyms announced a Charity Pickleball Tournament taking place on September 17-18 at four South Florida locations. As part of the gym’s YouFit Lifts initiative, a community focused program that partners with, and supports, local charities and nonprofit organizations in the communities surrounding their 80 locations across the country, the Pickleball Tournament will donate all funds raised to the Cancer Research Institute in honor of longtime employee, David Sarner, who recently lost his battle to the disease. 

YouFit Gyms announced a Charity Pickleball Tournament taking place on September 17-18 at four South Florida locations. As part of the gym’s YouFit Lifts initiative, a community focused program that partners with, and supports, local charities and nonprofit organizations in the communities surrounding their 80 locations across the country, the Pickleball Tournament will donate all funds raised to the Cancer Research Institute in honor of longtime employee, David Sarner, who recently lost his battle to the disease. 

Former professional tennis player and YouFit Gyms CEO, Brian Vahaly is excited to bring the fastest growing sport in the country to YouFit. “We strive to make fitness affordable and fun and with the addition of indoor pickleball in our clubs we continue to succeed,” says Vahaly.  "Pickleball is an incredible exercise for both beginners and experienced players and the sport helps to build a sense of community, another important pillar for YouFit."

YouFit Gyms is partnering with Pickleball Is Great, a leading pickleball tournament management company, to help run the tournament, bracket system and ensure that players have the proper equipment. Keeping participants energized throughout the two-day event, Celsius will be on hand providing samples of their energy drink.

The tournament is open to the public as well as members and there will be a $20 entry fee to participate. All funds will be donated to the Cancer Research Institute. Tournament Winners will receive a one year Premium + Membership to YouFit Gyms and 2 months supply of energy drinks from Celsius, the tournament sponsor. Tournament locations include:

  • South Pompano - 401 S Federal Highway, Pompano Beach, FL, 33060
  • North Lauderdale - 7346 West McNab Road, North Lauderdale, FL, 33068
  • Sunrise - 2101 N University Drive, Sunrise, FL 33322
  • West Boca Sandalfoot - 23078 Sandalfoot Plaza Drive, Boca Raton, FL 33428

Click here to sign up to participate.

Additionally, YouFit will offer indoor pickleball with complimentary equipment rentals at these four locations for Premium and Premium+ members. YouFit has plans to roll out pickleball in more locations over the course of the coming months. 

“As a former professional tennis player, I understand the benefits pickleball and all racket sports have on mental and physical health,” says Vahaly. “Studies have shown that racket sports lower the risk of death from heart disease and stroke by 56%. Our ability to provide our YouFit members a totally different form of exercise that not only boosts health, but also provides a sense of community and fun, is something we are very proud of."

For more information or to find a YouFit Gyms location near you, visit youfit.com. Follow on social media at @YouFitGyms.

Runner at the Miami Marathon running through confetti
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Registration Now Open for the 2023 Miami Marathon and Half Marathon

Registration for the 2023 Life Time Miami Marathon and Half Marathon is now open. The races will be held on Sunday, January 29, 2023.

General registration for the 2023 Life Time Miami Marathon and Half Marathon is now open. The races will be held on Sunday, January 29, 2023.

Join runners from all over the world on a course that brings you across Miami and Miami Beach. Registration will be capped at 18,000 participants this year so make sure to secure your spot before it sells out.

This year's events include the Tropical 5K on Saturday, January 28, which serves as a family-friendly way to kick off the weekend as it is suitable runners of all levels.

Registration for the marathon is $170 and the half marathon is $155. Registration for the 5K is $55.

As an event, the Miami Marathon has evolved to become one of the fastest-growing annual marathons that hosts tens of thousands from around the world. Known for its scenic, USTAF-certified, flat, single-loop and Boston-qualifying course, the event attracts first timers and elite distance runners alike.

For the second year, participants have the option to complete their Life Time Miami Marathon, Half Marathon, or Tropical 5K virtually as well.

For more information and to register for any of the races that weekend, head to themiamimarathon.com.

Photos from Miami Marathon Facebook page.

Participants of an Outfit workout in front of a local firetruck in South Florida
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OutFit Celebrates 100 Free Memberships for Local Municipal First Responders

OutFit, a mobile fitness service in South Florida, is proud to announce it has provided 100 free memberships to local First Responders. It provides all active duty municipal First Responders including fire, police and EMTs, and their immediate family members with free Unlimited Family Memberships in an effort to give back to the community.

OutFit, a mobile fitness service in South Florida, is proud to announce it has provided 100 free memberships to local First Responders. It provides all active duty municipal First Responders including fire, police and EMTs, and their immediate family members with free Unlimited Family Memberships in an effort to give back to the community.

“OutFit’s paying members allow us to give back to the community by offering free Unlimited Family Memberships to all active duty municipal First Responders and their families,” said Founder Randy Hetrick. “Thank you to all of our members for helping us do something great for those men and women in uniform who make sacrifices every day to keep us safe!”

Hetrick, a career Navy SEAL and Founder of TRX®, launched the pilot program for OutFit in West Broward in 2021 during the COVID-19 pandemic when gyms closed everywhere. OutFit delivers large, circuit-style HIIT classes in public spaces for people of all ages and fitness levels. Classes employ a wide variety of TRX® functional training equipment including Suspension Trainers®, kettlebells, strength bands & Bandits®, Power Bags, Rip Trainers®, and more.

“As a first responder, I would have never imagined my service would be recognized with a cost-free fitness membership, yet OutFit does just that,” said former Fire Chief and OutFit member, Kingman Schuldt. “OutFit’s commitment to first responders is just another reason to give them a try.”

First Responders originate from municipalities including the Plantation Fire Department, Plantation Police Department, Coral Springs Fire Department, Florida Fish and Wildlife Conservation Commission, U.S. Customs and Border Protection, and Davie Police Department.

All workouts are booked through the OutFit app that can be downloaded free from the Apple Store or Google Play. Municipal First Responders who wish to sign up can verify through ID.me in their profile in the OutFit Training App to start using their free Unlimited Family Membership. Anyone can receive their first class free simply by downloading the app and opening a profile.

To learn more about OutFit’s services, visit www.OutFitTraining.com or follow on Instagram at @OutFitTraining_HQ.

Entrance of Wodapalooza 2022 in Downtown Miami
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TYR To Be First-Ever Title Sponsor of Wodapalooza

TYR Sport, was announced as the first ever Title Sponsor of the internationally renowned Wodapalooza Fitness Festival. The four-day CrossFit-inspired festival and competition takes place annually in January right here in Miami. TYR's title sponsorship will be through 2025.

TYR Sport, was announced as the first ever Title Sponsor of the internationally renowned Wodapalooza Fitness Festival. The four-day CrossFit-inspired festival and competition takes place annually in January right here in Miami. TYR's title sponsorship will be through 2025.

"As the title sponsor of Wodapalooza, TYR will be able to take an athlete-first approach to interacting with the CrossFit community. Bringing our technical products in apparel, footwear, eyewear and swim to competitors and spectators of the event speaks directly to our goal of enhancing athlete performance with product technology." said Matt Dilorenzo, CEO of TYR Sport.

Founded by an Olympic Team Captain and a Technical Apparel Designer, TYR's roots are planted in the proving grounds of athletic performance and technical know-how. Since its inception three decades ago, they've become amongst the world's most recognizable swimming and triathlon brands, while they seek to accomplish their mission of making all things possible, through sport. TYR seeks to leave a similar impact within CrossFit, by aligning with the top athletes in the sport, creating products designed for CrossFitters, by CrossFitters, and now, taking a prominent position with the world's largest and most inclusive functional fitness competition.

Established in 2012, Wodapalooza has seen tremendous and progressive growth since inception. What originated as a small-scale grassroots throwdown 11 years ago, has since evolved into a destination and yearly culmination for fitness fanatics of all types and abilities. In 2022, the event saw record attendance with over 40,000 attendees, including over 2,000 competitors representing 50 countries.

This title partnership will be the first of its kind for Wodapalooza, where the event will share another brand within its name.

"We couldn't be more excited to partner with a company that not only shares our values, seeks to elevate the overall experience, but is also striving to improve the sport of fitness. This partnership signifies a valuable commitment to our event and to the entire community, and we can't wait to showcase what this collaboration means for the TYR Wodapalooza Fitness Festival," said Aaron Anderson, VP of Business Development at Loud And Live.

In 2023, the TYR Wodapalooza Fitness Festival will once again take place at Bayfront Park in Downtown Miami and will feature four days of competition as the focal point of its weekend-long festival. Prior to, interested athletes must take part in the TYR WZA Online Challenge, which sees tens of thousands of prospective athletes compete to earn the right to participate at the Miami Festival. On-site, attendees will have the opportunity to experience the unique passion and energy that the community offers, learn from subject-matter experts with seminars & workshops, watch three stages of unique competitive action, and interact with over 100 participating brands, including a large-scale custom brand activation by TYR. WZA has historically offered one of the biggest prize purses within the sport, and 2023 will be no different with a total purse of over $400,000.

To learn more about the TYR Wodapalooza Fitness Festival, head to www.wodapalooza.com.

Participants in YouFit's new H HIIT class in Miami, FL
News

YouFit Gyms Named Official Gym of University of Miami Athletics

YouFit Gyms announced a partnership with University of Miami Athletics as the Official Gym of the Miami Hurricanes. The partnership begins on July 15, 2022, and will continue throughout the 2022-2023 football and basketball seasons.

YouFit Gyms announced a new partnership with University of Miami Athletics as the Official Gym of the Miami Hurricanes. The partnership begins on July 15, 2022, and will continue throughout the 2022-2023 football and basketball seasons.   

YouFit Gyms will host several events throughout the season for Miami Hurricanes fans to help support and enhance everyone’s fitness journey via customized activations at YouFit locations, and on-site at UM football, basketball, and other athletics venues. 

“We couldn’t be happier to welcome YouFit as an official partner of the Miami Hurricanes,” said Chris Maragno, SVP Hurricanes Global Partnerships. “The Miami Hurricanes are committed to driving home the importance of leading a healthy lifestyle on and off the field. With the help of our partners such as UHealth, and now YouFit, we look forward to showcasing those efforts to our entire fan base.”

YouFit Gyms will also launch a new small group fitness class called H HIIT, inspired by the Hurricanes at its South Florida locations. Miami Hurricanes coaches and athletic trainers will provide YouFit HIIT coaches with tips and consultation to enhance their classes. H HIIT combines strength training and cardio to increase your heart rate, build and tone muscles, and increase both aerobic and anaerobic performance. With only 10 people in each class, you’ll get that team-like energy with individualized attention from a certified YouFit coach 

“YouFit Gyms is committed to delivering the best-in-class fitness experience. We are honored to partner with the Miami Hurricanes as their official gym partner to bring health and wellness to students and fans,” said Brian Vahaly, CEO of YouFit Gyms. “As a former collegiate- and pro-athlete, I know firsthand the vital role athletic programs play in student-athletes’ lives and University of Miami Athletics offers an exceptional and diverse program for both men and women athletes. YouFit Gyms is thrilled to help foster the spirit of fitness and wellness within the UM community through activations and our new small group fitness class we are launching, H HIIT.”  

Logo for the 2026 World Cup matches in Miami
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Miami Chosen as a Host City for the 2026 FIFA World Cup

Miami was chosen as a host city for the 2026 FIFA World Cup. Up to six matches will be held at the Hard Rock Stadium in Miami Gardens.

Miami was chosen as a host city for another global event - the 2026 FIFA World Cup! Up to six matches will be held at the Hard Rock Stadium in Miami Gardens.

“The Hard Rock Stadium campus is a global entertainment destination reflective of the dynamic and international culture of Miami,” said Tom Garfinkel, Vice Chairman, President and Chief Executive Officer of the Miami Dolphins and Hard Rock Stadium. “We are excited to showcase our community on a worldwide stage and deliver an amazing experience and best in class event for players and fans.”

The 2026 World Cup will be held in cities across the United States, Canada and Mexico. Miami was one of 16 U.S. locations that bid to host the matches that will take place in June and July 2026.

The Hard Rock Stadium was built according to FIFA specifications and has hosted several marquee international matches over the years. Most notably, it was the site of a 2017 edition of El Clásico. This matchup between Real Madrid and FC Barcelona was the highest-grossing soccer match ever to take place in North America.

It won't be until 2023 when we will know many games or which rounds will be hosted in Miami.

Bikers riding on the road
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Bike Lane Barriers Coming to Rickenbacker Causeway Mayor Says

Vertical barriers are expected to be installed on the most hazardous stretches of bike lanes on the Rickenbacker Causeway after a couple was killed while cycling there over the weekend, according to a plan made public by county administrators on Tuesday.

Vertical barriers are expected to be installed on the most hazardous stretches of bike lanes on the Rickenbacker Causeway after a couple was killed while cycling there over the weekend, according to a plan made public by county administrators on Tuesday.

While details aren’t final, Miami-Dade County Mayor Daniella Levine Cava said her administration plans to install the barriers on stretches of the causeway considered dangerous for cyclists as part of a $250,000 upgrade that she ordered this week.

On Sunday, cyclists Yaudys Vera, 48, and Ogniana Reyes, 46, were killed by a collision with an automobile on the county-run causeway connecting Key Biscayne with Miami, reviving demands by biking-safety advocates for solid dividers between bike lanes and traffic lanes.

“It’s a short-term measure to address certain areas,” Levine Cava said of the barriers the Department of Transportation and Public Works plans to install along Rickenbacker bike lanes. “I don’t know that, in the long term, if that will be the answer.”

Read more on this developing story by clicking here.

This story was originally published in The Miami Herald by Douglas Hanks.

Girl rowing on a rowing machine
News

Peloton Teases New Rowing Machine in Annual Event

Peloton previewed its long-anticipated rowing machine during their annual Homecoming event last Friday. And by previewed we mean that they showed a trainer pulling on a rowing machine. They also tweeted out a rowing emoji.

Peloton previewed its long-anticipated rowing machine during their annual Homecoming event last Friday. And by previewed we mean that they showed a trainer pulling on a rowing machine. They also tweeted out a rowing emoji.

Peloton’s annual Homecoming event is where they announce new products, features, and content. It’s also a chance for members to take live classes taught by their favorite instructors and attend special panel discussions. This year, the biggest announcement was that Peloton officially confirmed a rower is coming.

From what you could see, the device has a similar look as the company’s other machines. Timing is unknown at this point with Peloton only sharing that it is "coming soon." The new device will add to a product lineup that includes entry-level and high-end bikes, as well as a treadmill.

“Peloton will be bringing its best-in-class fitness experience to the world of rowing! Combining cardio and strength — Peloton is excited to add this total body workout into its powerhouse arsenal of content," said the company.

At its Homecoming event, Peloton also announced a variety of other new features, including the ability to schedule group workouts and track non-Peloton activities in the app. The company also announced plans to re-open their New York and London studios for member workouts but did not give a timeline.

A screenshot from the Peloton announcement
Girl doing a situp during a virtual personal training session with HipTrain
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HipTrain Launches iPhone App to Make Personal Training More Accessible

Personal training has never been more affordable or accessible with HipTrain, a new personal training platform offering live personal training sessions at unbelievable prices.

Personal training has never been more affordable or accessible with HipTrain, a new personal training platform offering live personal training sessions at unbelievable prices.

HipTrain promises to shake up the personal training industry with their incredible price point that they believe will motivate more people to get started or further their fitness journey. The built-in accountability of meeting with a trainer live, and the highly personalized approach to focus on specific goals, is what makes personal training so effective. But often only a select few could afford it….until now. Sessions cost just $6.99 for a 30-minute workout and $13.99 for one hour.

While many personal training apps require a monthly subscription, with HipTrain, sessions are booked whenever you like with no obligation. This makes HipTrain a time-efficient and cost-effective alternative to going to the gym for those with busy lifestyles.

HipTrain’s trainers are highly-skilled with disciplines in mobility, strength training, CrossFit, combat training, pilates, yoga, and more. All trainers are fully bilingual, offering sessions in either English or Spanish, allowing the Spanish speaking community in Miami to access affordable personal training as well.

With both a web experience and iPhone app, HipTrain provides flexibility to tune into your session from your laptop, desktop or iPhone, and even cast the live session to your smart TV. Create an account, match with an instructor, and start training today!

Find HipTrain's new iOS app live on the App Store now.

Amazon Alexa on a table
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54D Launches Its First Amazon Alexa Skill Amid Expansion Plans

Alexa, open 54D ON! 54D, the fitness brand known for delivering results in 54 days, just announced the launch of its first 54D ON skill via Amazon Alexa, where users will be able to workout and get inspiration from the brand’s founder Rodrigo Garduño.

Alexa, open 54D ON! 54D, the fitness brand known for delivering results in 54 days, just announced the launch of its first 54D ON skill via Amazon Alexa, where users will be able to workout and get inspiration from the brand’s founder Rodrigo Garduño.

“I’m very grateful to have the opportunity to bring our program of 54D to the users of Amazon Alexa,” shared Garduño. "The 54D ON skill available on Amazon Alexa offers an easy and intuitive way to participate in our workout sessions for those curious about our brand and longtime 54D lovers alike."

54D is a human transformation brand created by former professional soccer player Rodrigo Garduño. The brand has scaled to be a global phenomenon within the fitness industry attracting followers from all over the world, including professional athletes, models, celebrities and more.

The skill is available only in Spanish, allowing Spanish speakers to learn about the brand and test out 10-minute workouts all while never leaving the house. Try workouts on Echo Show and Fire TV Stick, and experience daily motivational phrases on those devices as well as on Echo and Echo Dot.

54D has a physical studio in Miami, as well as in Mexico and Colombia. They also have an online program, 54D ON, which makes their workout routines accessible to those not able to attend their physical studios.

For more information about the new 54D ON skill for Amazon Alexa, visit amazon.com/es/alexa-skills.

High schoolers participating in Planet Fitness' Summer Pass Initiative in South Florida
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Planet Fitness Invites High Schoolers to Work Out Free All Summer

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers, is inviting high schoolers ages 14 – 19 to work out for free at any Planet Fitness location in South Florida and across the country from May 16 through August 31 as part of the High School Summer Pass initiative.

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers, is inviting high schoolers ages 14 – 19 to work out for free at any Planet Fitness location in South Florida and across the country from May 16 through August 31 as part of the High School Summer Pass initiative.

High School Summer Pass, formally known as Teen Summer Challenge, was the first program of its kind when it launched in 2019, and saw more than 900,000 teens sign-up and complete more than 5.5 million workouts over a three-and-a-half-month period.

"We are excited to invite teens all summer long into our clubs across Miami,” said Shannon Meyers, Vice President of Marketing at Grand Fitness. “High schoolers have been one of the groups most at risk resulting from the pandemic, and we encourage them to stay active in the Judgement Free Zone to better their mental and physical health, both this summer and well into the future.”

In addition to free in-club training, the certified trainers at Planet Fitness have also designed 15 trainer-led workout videos and 10 downloadable workouts just for high schoolers, across all fitness levels. This content will be available on the Planet Fitness App and at PlanetFitness.com/SummerPass starting May 16.

“As the leader in fitness, we believe we have a responsibility to provide a welcoming, safe, and Judgement Free environment for high school students to improve their physical and mental wellness, particularly given the challenges they have and continue to face in the wake of the pandemic,” said Chris Rondeau, Chief Executive Officer at Planet Fitness. “Our study found that nearly all (92 percent) high school students agreed that when they are regularly physically active, they feel much better mentally. Fitness is about feeling good, too, and our hope is that High School Summer Pass empowers teens to create life-long workout habits to help them succeed in every aspect of their lives.”

To further motivate high schoolers to make fitness a priority, all participants are automatically entered into The Planet Fitness High School Summer Pass Sweepstakes to be the Florida winner of a $500 scholarship, or the grand prize winner of a $5,000 scholarship at the end of the summer. These scholarships can be used for academic or athletic activities or programs.

For more information on High School Summer Pass, including how to sign up for the free membership at any Planet Fitness location in Florida, visit PlanetFitness.com/SummerPass.

A soccer ball going into the net
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City of Miami Beach Partners with Upright City to Launch Inclusive Seniors Soccer Champions Program

The City of Miami Beach has partnered with premier soccer development agency Upright City to launch a first-of-its-kind Seniors Soccer Champions Program in Miami Beach. The program is designed for men and women over 65.

The City of Miami Beach has partnered with premier soccer development agency Upright City to launch a first-of-its-kind Seniors Soccer Champions Program in Miami Beach. The program is designed for men and women over 65.

The free program will also be open to Miami Beach residents who are over 55 based on availability. Preregistration is encouraged since participation is on a first-come, first-served basis.

“This is a wonderful program for any senior who is healthy enough for physical activity,” explained Miami Beach City Manager Alina T. Hudak. “Soccer is the perfect sport for any senior looking to improve their health, get outside or make new friends.”

Upright City founder Alex Avellanet said the program was created to address a lack of sports programming for seniors. She said her company’s mission is to “create positive social impacts, bring people together and create a better tomorrow through soccer — one city at a time."

Soccer has been shown to promote mental and physical health, making it ideal for seniors. It improves cardiovascular health, strengthens bones, raises oxygen absorption, increases mental alertness, enhances balance and is great for stress relief while helping seniors strengthen social bonds.

Retired international soccer player Pablo Lima will oversee the coaching effort. Lima played left-back on Uruguay’s National Team.

To sign up for the program, volunteer or make a donation to support the program contact Upright City via email at connect@uprightcity.com.

The program kicks off today at Flamingo Park Football Stadium in Miami Beach from 10 - 11 am and will be held on Tuesdays going forward.

Outside of a lululemon store in Canada
News

lululemon is Launching a Monthly Membership Program

lululemon is debuting two tiers of memberships, one free and one paid, in a bid to build a stronger base of loyal customers. The offerings come with exclusive access to items, events and fitness classes.

lululemon is launching a membership program — and it’s about more than workout clothes.

The athletic apparel retailer will debut two tiers of memberships, one free and one paid, in a bid to build a stronger base of loyal customers. The offerings come with exclusive access to items, events and fitness classes.

lululemon says the move could help the retailer lower its cost to acquire customers, as it creates the “most immersive fitness marketplace” in the industry.

While lululemon certainly isn’t the first retailer to launch a unique loyalty program, not many apparel businesses offer an option that customers pay for each month. lululemon could set an example for others to follow as the company and its peers seek new revenue streams beyond the rack.

The free membership option will give users early access to lululemon product drops and exclusive items, as well as invitations to in-person community events, the company announced Wednesday during an analyst day event.

The second option will cost members $39 per month, the same price as an all-access subscription to lululemon at-home fitness platform, Mirror. Current Mirror users will be rolled into this new subscription tier at no additional charge, the company said, which will also offer workout content from a number of studios that lululemon is partnering with, including Rumble, Y7, Pure Barre and DogPound.

Paid subscribers will also receive all of the perks included in the free tier, when both options officially debut in the fall.

“We want to continue to add as much value as we can in that $39 membership tier as possible,” said Michael Aragon, chief executive officer of lululemon’s Mirror, in his first media interview since joining the company. “It’s becoming a growth engine for lululemon overall.”

To read more of the original article on CNBC by Lauren Thomas, click here.

OutFit members after class in Fort Lauderdale
News

OutFit Celebrates One Year of Mobile Fitness and Announces Expansion to East Broward

OutFit is celebrating one year of bringing outdoor workouts to the West Broward community. The mobile fitness franchise delivers 50-minute, circuit-style classes using public outdoor spaces and a van equipped with TRX training gear and a heart-pumping sound and light system. What better way to celebrate than by expanding services to include East Broward and adding yoga and Zumba classes!

OutFit is celebrating one year of bringing outdoor workouts to the West Broward community. The mobile fitness franchise delivers 50-minute, circuit-style classes using public outdoor spaces and a van equipped with TRX training gear and a heart-pumping sound and light system. What better way to celebrate than by expanding services to include East Broward and adding yoga and Zumba classes!

Founder Randy Hetrick, a former Navy SEAL and Founder of TRX®, launched the pilot program in West Broward in 2021 during the COVID-19 pandemic when many of the fitness industry’s most seasoned trainers and innovators found themselves out of work and gyms closed everywhere. Hetrick brought together a team of veteran fitness industry executives to form OutFit.

“Our mission at OutFit is to deliver an inspiring, expertly-led boutique exercise experience that is convenient, fun, and affordable for the Broward County community,” said Hetrick. “With our pilot program, we tested and optimized OutFit’s robust programming and now we’re thrilled to scale it in East Broward. We have added even more classes for everyone of all skill levels to enjoy with the addition of yoga and Zumba classes.”

In addition to the new yoga and Zumba classes, OutFit’s diverse offerings now include signature HIIT (high intensity interval training) Strength Circuit, HIIT Cardio Circuit, Total HIIT Circuit, Tabata Circuit, Cardio Line Circuit, Strength Line Circuit, Interval Down Circuit, and 30/30 HIIT Circuit. Classes use a variety of equipment including TRX, kettlebells, strength bands & Bandits, power bags, Rip Trainers, jump ropes, and agility ladders to challenge members appropriately at all skill levels and make exercise fun. OutFit is accessible to people of all ages, abilities, and fitness levels.

OutFit memberships are monthly and you can get your first class free when you download the app. OutFit gives back by offering free unlimited family memberships to all active duty municipal First Responders (Fire, Police, EMTs) and their immediate family members, in the communities that OutFit serves.

To learn more about OutFit, visit OutFitTraining.com.

The Migenis Family from YouFit
News

Inaugural YouFit Lifts Program Kicks off April 30 Benefiting Nicklaus Children's Hospital

YouFit Lifts is an ongoing initiative where YouFit Gyms partners with, and supports, local charities and nonprofit organizations in the communities surrounding their 80 locations across the country. The inaugural event, Benefit for Bradley, will raise funds for Nicklaus Children’s Hospital on Saturday, April 30, and Sunday, May 1.

YouFit Lifts is an ongoing initiative where YouFit Gyms partners with, and supports, local charities and nonprofit organizations in the communities surrounding their 80 locations across the country. The inaugural event, Benefit for Bradley, will raise funds for Nicklaus Children’s Hospital on Saturday, April 30, and Sunday, May 1.

For Jose Migenis, Florida Regional Director for YouFit Gyms, Nicklaus Children's Hospital plays an important role. His son Bradley, who turned 3 on April 7, has been in the care of a team of specialists at the hospital since birth. Bradley was diagnosed with epilepsy, cortical vision impairment and cerebral palsy, conditions that affect his developmental abilities.

“It’s hard to put into words the immense amount of gratitude that my family and I have for Nicklaus Children’s Hospital and YouFit Gyms,” says Migenis. “During the most critical time, the team at Nicklaus, provided our family with exceptional care and compassion.  As we continue through Bradley’s journey, we feel supported as we navigate the best options to provide Bradley with the best quality of life; and YouFit for their unconditional support and willingness to launch YouFit Lifts with their first event Benefit For Bradley, that will help so many other families in the Nicklaus Children’s Hospital community.”

Patrons who make a $15 donation will be entered to win a year membership as well as receive a 2-day pass to their YouFit Gyms location to participate in the Benefit For Bradley event. There will also be small bites to keep guests fueled pre- and post- workout.  Migenis along with his wife, Vilma, and of course, Bradley, will be making appearances at several Miami YouFit locations throughout the weekend.

YouFit will also launch Burpees for Bradley, a 39-burpee challenge. This number signifies the longest number of days in which Bradley has been seizure-free in the past year.  Burpees for Bradley will take place at all locations as well as on social media @YouFit, allowing anyone, anywhere to participate. Those participating in Burpees for Bradley via social media, can make a donation and are encouraged to tag #burpeesforbradley.

 “We are so grateful for YouFit’s support of the children and families in our community – families like Bradley’s who are committed to seeking the best possible medical care and a brighter future for their children,” says Matthew A. Love, President and CEO of Nicklaus Children’s Health System. “Bradley is one of close to half a million patients who receive care at Nicklaus Children’s each year. This type of community support propels us forward in our vision of creating a healthy future for every child.” 

All proceeds raised from Benefit from Bradley will be donated to Nicklaus Children’s Hospital Foundation.

For more information about Benefit for Bradley, to sign up, or make a donation, visit nicklauschildrens.org/benefitforbradley. You can also follow Bradley’s journey at @vilmers on Instagram.