STAY FIT 305

Cycle Seven is bringing you a fusion of physical fitness and mental wellness at their new studio on Lincoln Road in Miami Beach!

‍The experience:

Created by Frank Vomero and co-founded together with Susan Della Giustina, Cycle Seven is a small group fitness boutique with an intimate setting that allows each rider, listener, and participant the opportunity to receive individual attention from the instructor while being supported by the entire group.

Within Cycle Seven lies a trinity to balance and clarity: Cycling, Reiki, and Sound, which represent friction, light, and vibration.

• Cycling- The 45 minute cycling class (The Journey 45) carries each rider through high intensity intervals, choreography and precision. The 10-bike studio offers an intimate setting perfect for riders of all levels and body types.
• Reiki - This personal 60-minute session retreat is perfect for releasing stress or when seeking a deeper emotional healing. Reiki uses universal consciousness in the way of guided light energy to help clear blockages throughout the chakra system.
• Sound - The group setting sound retreat encompasses the use of crystal singing bowls, chimes, and other grounding instruments that cascade the listeners in a bath of sound, cleansing the body on an energetic and cellular level.
  

What makes Cycle Seven unique:

"Cycle Seven is reshaping the way Miami Beach does wellness," said Frank Vomero, creator and co-founder. "We are here to help the individual grow so that they may feel confident and excited to go out and give their highest version of self back to the greater community. It starts with YOU, the One. Without the One the Whole does not exist. A balanced approach to life is essential when allowing oneself to master the scale of pleasure and discipline. Self-discovery is best tested through experiences."

You should also know:

The polarity that is Cycle Seven. Where you can go from a complete physical workout on the bike, then step into complete and total relaxation in the sound sanctuary and healing room.

‍How to join in:‍

All bookings can be made through the Cycle Seven app available for both iPhone and Android users. Grand Opening pricing is here for a limited time! 45-minute group classes of Cycling or Sound are $25 each or $99 for a 5-pack. 60-minute Reiki sessions are $85 for a single session or $225 for a 3-pack. Purchases expire one year from purchase date.

Location: 

Cycle Seven is located along the shops on iconic Lincoln Road in the Art Deco 420 building. There is a parking garage attached to the building that makes parking easy and convenient.

Where to find Cycle Seven online:

Instagram: @thejourneybyseven

Website: www.cycle-seven.com

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Lace up your sneakers and step up to the plate for the family-friendly Marlins Triple Play 5K benefiting UHealth research for brain health and mental wellness. This run or walk will take place on Saturday, November 5 at loanDepot Park in Miami.

Pre-race activities and race registration will begin at 7 a.m., with the race start time at 8:30 a.m. Experience a unique ballpark race as runners and walkers of all ages make their way through the ballpark for the Triple Play 5K, which features the finish line at home plate on the field of loanDepot park. The fun continues following the race for all to enjoy. 

Runners can choose a cause to run for, including Alzheimer’s Research, Parkinson’s Research, ALS Research, Mental Health, or Stroke Awareness.

Register now & pick your team to support! Click here to register and use code TP5KSTAYFIT305.

The Miami Marlins Foundation makes an impact by creating opportunities for youth to stay active, achieve academic success, and build leadership skills. Triple Play 5K sponsors include Bacardi, SOBE, PNC Bank, HairClub, Santa Teresa, Grant Thornton, Pepsi, Nudge, GHOST, Michelob Ultra, and Line 39.

Pura Vida's expansion continues with the unveiling of the brand’s latest café in South Miami! The new outpost is located just steps away from Sunset Place and the University of Miami and is Pura Vida's 12th location.

“We are constantly amazed and humbled at how well-received our brand has been, and continues to be, in the different communities we branch into," said Omer Horev, Co-Founder and CEO of Pura Vida Miami. "We’ve had our eyes set on South Miami for some time now and we’re thrilled to finally be bringing this dream to fruition.”

The new Pura Vida South Miami café will boast 2,370 square feet of indoor and outdoor seating and will showcase Pura Vida’s iconic health-focused menu including their beloved all-day breakfast offerings, bowls, superfood smoothies, açai bowls, wraps, sandwiches, their newly-launched dinner plates, and more. Additionally, to coincide with the opening, Pura Vida will be introducing a new blueberry cake to be offered exclusively at the new South Miami location before rolling out store-wide.

Pura Vida South Miami is located at 6022 South Dixie Highway in South Miami. Stay tuned for details about another Pura Vida coming to Coconut Grove in the near future!

Peloton is expanding its fitness family and introducing Peloton Row, the rowing machine that will give you a full-body workout combined with the experience they offer today on the Peloton Bike, Bike+, and Tread.

The Row will have a compact 8’ x 2’ footprint that is vertically stowable with the Upright Wall Anchor to maximize space. It has electronically controlled resistance for quiet, perfectly smooth stroke feel and a 23.8″ HD swiveling touchscreen for seamless transitions on and off the mat. You can experience studio-quality sound with front-and rear-facing speakers

If you are new to rowing, features like Form Assist, will give you real-time correction on your stroke to help you spot points of improvement and strengthen your stroke during a class or Just Row session. Post-class, you’ll get a Form Rating and Insights dashboard that will provide a breakdown of your performance and progress and give you tips for the next time you row.

And just like instructors give ranges for things like output, cadence, or incline in other Peloton Bike and Tread classes, you’ll be working with your Personal Pace Target each time you row. Personal Pace Targets help you follow the intensities cued by instructors so that you know how hard you should be working in every interval. They make every class challenging and motivating, regardless of where you are in your fitness journey.

The Row is available now for pre-order and prices start at $3,195 with a 30 day risk-free home trial.

Learn more on Peloton's blog!

Miami's favorite gym is now in Music City! In the heart of downtown Nashville, 1 Hotel Nashville boasts an on-site Anatomy.

The state-of-the-art fitness center has personal training sessions, group fitness classes, meditation, and yoga and is open 24 hours a day. Classes are complimentary for hotel guests.

This is the second location that Anatomy has within a 1 Hotel, the first being right here in Miami Beach since 2018.

Apple announced the Apple Watch Ultra, which brings a new bold design and a wide range of features built for endurance, exploration, and adventure.

Apple Watch Ultra introduces a 49mm titanium case and flat sapphire front crystal that reveals the biggest and brightest Apple Watch display yet. A customizable Action button offers instant access to a wide range of useful features.

“Inspired by explorers and athletes from around the world, we created an entirely new category of Apple Watch designed for new and extreme environments — it’s the most rugged and capable Apple Watch yet,” said Jeff Williams, Apple’s chief operating officer. “Apple Watch Ultra is a versatile tool that empowers users to push their boundaries with adventure, endurance, and exploration.”

Apple Watch Ultra has the best battery life of any Apple Watch, reaching up to 36 hours during normal use. Additionally, a new low-power setting, ideal for multi-day experiences, can extend battery life to reach up to 60 hours. The Wayfinder watch face is designed specifically for the larger Apple Watch Ultra display and includes a compass built into the dial, with space for up to eight complications. Apple Watch Ultra also brings three new bands — Trail Loop, Alpine Loop, and Ocean Band — offering unique design features that provide a secure and comfortable fit for every adventure.

Apple Watch Ultra is available to order now, with availability beginning Friday, September 23.

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More details can be found on Apple's website here.

Miami's favorite healthy eatery, Carrot Express has dropped not one, but TWO new wraps.

All locations are now carrying:

• Turkey Bacon Power Wrap ($14.95) filled with 3 egg-whites, turkey bacon, spinach, cremini mushrooms, scallions, avocado and jack cheese
• Beyond Meat Wrap ($15.95) stuffed with crumbled beyond meat, kale seasoned brown rice, black beans, avocado, sweet plantains and pico de gallo.
  

Both items are available on a toasted whole wheat or gluten-free wrap (+$2.50).

Most recently, Carrot Express opened a new location West Kendall. By mid-October, the concept will debut new locations in Pembroke Pines, South Miami, Bryant Park (NYC), and River Landing. Additionally, restaurants in Coconut Grove, Plantation, Pinecrest, and Hollywood are expected by the end of 2022.

Taking your training to the next level (literally!) with altitude training at AIRLAB opening later this year in Midtown Miami. Read more for details on this one-of-a-kind training concept.

‍The experience:

AIRLAB is the nation's first fitness concept to have 50-minute strength and HIIT classes taking place at altitude. The studio simulated altitude training technology to mimic the conditions of working out at elevation and bring the mountains to you. Get ready for dynamic workouts that will help you reach your peak and get fitter faster.

Altitude training has been used by athletes for years to gain an edge over their competition and now everyone can try it. There are countless benefits to altitude training including burning 25% more calories, increasing performance endurance, increasing muscle density, and boosting serotonin levels.

THE LAB will have an open layout consisting of turf and rubber, with the rubber area dedicated to strength. There will be premium cardio equipment such as water rowers, ski ergs and assault bikes, with enough space to run some sleds as well.

What makes AIRLAB unique:

"Simulated Altitude Training is our competitive edge. There is no other gym that offers HIIT classes at elevation and we are the first to do it. I can't wait for Miami to be the first to try it," said founder and CEO Varun Varadaraj. "AIRLAB is truly a unique concept that's bringing what was only accessible to athletes to everyone. Our entire brand is also centered around community and building a community around the brand. What we love most about fitness is its ability to bring people together and help them reach new heights. AIRLAB's brand ethos is built around this and we can't wait to help people reach their peak in all facets of life and not just fitness."

You should also know:

Construction is underway and the target opening date for AIRLAB is mid-December. Closer to the opening day will be a grand opening party. Prior to opening they will also be hosting a lot of outdoor events and workouts so that people can meet the team.

‍The extras:

AIRLAB will have parking, lockers, showers, and retail available.

‍How to join in:‍

There will be different monthly membership options as well as drop-ins and packages. Right now they are doing membership pre-sales for anyone who wants to lock in a lower rate.

Location: 

Find them at 135 NE 29th Street in Midtown Miami.

Where to find AIRLAB online:

Instagram: @AIRLABFITNESS

Website: www.airlabfitness.com

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Courtney Jackson is a Miami native, Navy veteran, a University of Miami alum, a pro boxer, and now the owner of Lion Heart Boxing Gym. Learn all about this new Miami gym below.

‍The experience:

Train with knowledgeable boxers like Jackson, who is a professional boxer, and his coach, who is a World Champion. Within all of the workouts, you will get a high-intensity session with proper technique. Jackson looks forward to sharing his knowledge and experience with gym members. Classes include:

• Two Pack a Punch - Bag work and mitt work
• Cardio Beat Down - High-intensity plyometrics
• Boxing with a Champ - Technical boxing and strength and conditioning
• Open Gym Time

In addition, Lion Heart Boxing offers private sessions and some of their biggest classes are the kids classes offered three times a week.

What members say is their favorite part:

Being able to push past what they thought was their limit.

You should also know:

Lion Heart Boxing just opened last week and in two months they will have an official grand opening. At the gym there is parking and cubbies for your stuff. In the near future, there will also be a smoothie bar.  

What makes Lion Heart Boxing unique:

"I always say, 'There’s Us and there’s everyone else!'," said Jackson. "A boxer knows, there’s no shortcuts with boxing. You can’t fake it. You can't teach heart."

How to join in:

There are unlimited memberships which includes boxing, bootcamp, yoga and Pilates classes for the best value. You can also purchase packs of classes and of course you can come and just drop in.

Location: 

They are located at 2700 SW 27th Ave, Suite 100 in Miami.

Where to find Lion Heart Boxing online:

Instagram: @lionheartboxinggym

Website: lhboxing.com

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Since opening in summer 2020, GluteHouse has remained at membership capacity.... until now. The Miami studio dedicated to building the best behinds in Miami is announcing the expansion of their current location for a major glow up that officially opens to the public on September 26.

“It’s really tough to put into words the excitement I have about all the work we’ve done towards our expansion. Over the last 2+ years, we have seen so many members transform their mentality towards training,” said Adam Becker, Founder of GluteHouse. “They are getting so strong and confident both inside and outside of the gym, and I am so pumped for 250+ new members to give us the opportunity to play a role in their journey towards health, fitness, happiness and building the butt they’ve always wanted!” 

Almost tripling the size of the current facility, the expansion will include more than 20 state-of-the-art machines focused on the lower body, TVs demonstrating the movements at each station, a new reception and retail area, a full shower and vanity area plus several new spots to take the perfect “belfie."

GluteHouse removes all of the guesswork out of lower body and glute training with a unique structured program. Guided by the studio’s mobile app and the assistance of a floor coach, members participate in a circuit-style strength training program for 50-60 minutes. A new session starts every 10 minutes, making it easy for members to fit their workout into their schedule. Floor coaches help correct form and answer any questions members may have during the workout. Every four weeks, also known as a cycle, members are provided with new programming. 

For the very first time, potential new members can now reserve a spot to try a GluteHouse workout at the studio’s Open Houses being held this September. Members will be guided by GluteHouse coaches during the 50 minute workout, have the opportunity to secure a founding membership rate, and get access to the facility’s app in addition to receiving an exclusive invite to the Glow Up Launch Party on Saturday, September 17. 

“GluteHouse training takes it back to the fundamentals to get results. Our members learn proper lifting techniques & follow a strategically designed program to help them achieve their booty goals,” said Carla Dallmann, Director of Training and Operations at GluteHouse. “We help members get stronger, become confident lifters, and have an absolute blast while on their glute-building journeys!” 

GluteHouse is open seven days per week and is located at 92 SW 3rd Street, #CU2, Miami, FL 33130 along the Miami River. Memberships start at $99/cycle and include two 50-60 minute workouts per week. Those looking to join and start on September 26 can visit glute-house.com/join-fall-2022.

For more information about how the program works and to view membership transformations, please visit www.glute-house.com or follow GluteHouse on Instagram at @GluteHouse. 

Nike by Brickell is now open at Brickell City Centre in Miami. The store is a new, small-format retail concept that is digitally-led.

Inspired by the local neighborhood, it is designed to be a lab-like space where Nike tests and evolves new services, experiences and offering. Nike by Brickell offers digital and convenience-led services that help consumers discover the best of Nike online or in-store at their pace. The store is focused on fitness with both men's and women's products for running, training, and yoga.

Nike by Brickell is located at 701 S. Miami Ave, Suite 121-A and is open from 11 am - 9 pm Monday through Saturday and 11 am - 7 pm on Sundays.

Here are two events that should be on your radar this August at The Doral Yard!

Booty Fitness with El Box

Come to The Yard for an outdoor lower-body focused class on Monday, August 8 at 7 pm. Tickets can be found here.

Hatha Yoga with Dunia

On Sunday, August 7 and Sunday, August 21 at 10 am., get into flow with a yoga class right in The Backyard with an emphasis on enhancing your awareness, alignment and acceptance. Tickets can be found here.

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Check out doralyard.com/events for a full line up of events and happenings this month.

The Doral Yard is located at 8455 NW 53rd St Suite G106, Doral, FL 33166, in Downtown Doral. The Doral Yard is open Sundays through Thursdays from noon to 10 p.m. and Fridays-Saturdays noon to midnight.

TYR Sport, was announced as the first ever Title Sponsor of the internationally renowned Wodapalooza Fitness Festival. The four-day CrossFit-inspired festival and competition takes place annually in January right here in Miami. TYR's title sponsorship will be through 2025.

"As the title sponsor of Wodapalooza, TYR will be able to take an athlete-first approach to interacting with the CrossFit community. Bringing our technical products in apparel, footwear, eyewear and swim to competitors and spectators of the event speaks directly to our goal of enhancing athlete performance with product technology." said Matt Dilorenzo, CEO of TYR Sport.

Founded by an Olympic Team Captain and a Technical Apparel Designer, TYR's roots are planted in the proving grounds of athletic performance and technical know-how. Since its inception three decades ago, they've become amongst the world's most recognizable swimming and triathlon brands, while they seek to accomplish their mission of making all things possible, through sport. TYR seeks to leave a similar impact within CrossFit, by aligning with the top athletes in the sport, creating products designed for CrossFitters, by CrossFitters, and now, taking a prominent position with the world's largest and most inclusive functional fitness competition.

Established in 2012, Wodapalooza has seen tremendous and progressive growth since inception. What originated as a small-scale grassroots throwdown 11 years ago, has since evolved into a destination and yearly culmination for fitness fanatics of all types and abilities. In 2022, the event saw record attendance with over 40,000 attendees, including over 2,000 competitors representing 50 countries.

This title partnership will be the first of its kind for Wodapalooza, where the event will share another brand within its name.

"We couldn't be more excited to partner with a company that not only shares our values, seeks to elevate the overall experience, but is also striving to improve the sport of fitness. This partnership signifies a valuable commitment to our event and to the entire community, and we can't wait to showcase what this collaboration means for the TYR Wodapalooza Fitness Festival," said Aaron Anderson, VP of Business Development at Loud And Live.

In 2023, the TYR Wodapalooza Fitness Festival will once again take place at Bayfront Park in Downtown Miami and will feature four days of competition as the focal point of its weekend-long festival. Prior to, interested athletes must take part in the TYR WZA Online Challenge, which sees tens of thousands of prospective athletes compete to earn the right to participate at the Miami Festival. On-site, attendees will have the opportunity to experience the unique passion and energy that the community offers, learn from subject-matter experts with seminars & workshops, watch three stages of unique competitive action, and interact with over 100 participating brands, including a large-scale custom brand activation by TYR. WZA has historically offered one of the biggest prize purses within the sport, and 2023 will be no different with a total purse of over $400,000.

To learn more about the TYR Wodapalooza Fitness Festival, head to www.wodapalooza.com.

Here are two events that should be on your radar this July at The Doral Yard!

Hatha Yoga with Dunia

On Sunday, July 10 and Sunday, July 24 at 10 a.m., get into flow with a yoga class right in The Backyard with an emphasis on enhancing your awareness, alignment and acceptance. Tickets can be found here.

Box n’ Booty with Box n Mve

‍On Sunday, July 17, at 11 a.m. enjoy a fusion of boxing and lower body exercises for a fun workout. Tickets can be found here.  

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Check out doralyard.com/events for a full line up of events and happenings this month.

The Doral Yard is located at 8455 NW 53rd St Suite G106, Doral, FL 33166, in Downtown Doral. The Doral Yard is open Sundays through Thursdays from noon to 10 p.m. and Fridays-Saturdays noon to midnight.

Become a modern day meditation teacher with Modern ŌM x Amanda Gilbert Meditation (AGM). This is Miami’s only in-person meditation teacher training (MTT) certification.

Modern ŌM is the most recognizable meditation community in Miami. Since their first meditation in April 2016, they have have created safe space for over 10,000 people and led sessions across Miami and through their digital platform. This will be their second MTT.

Amanda Gilbert is one of today’s leading experts in the field and is on Modern ŌM's faculty. Studying with her you’ll learn to teach meditation for public audiences (in person and online), friends and family, in the workplace, and high-profile speaking events.

This program is the first and only ‘modern day forward’ training in mindfulness meditation facilitation and meditation career development in Miami.

The details:

• Training dates run from August - December 2022 and start August 6.
• Training will be in Miami at the Modern ŌM Bungalow at 5020 Northeast 2nd Avenue.
• Registration is by application. Tuition is $2,495 (Non-Members) and $1,925 (Members and payment plans are available. Code STAYFIT will save you $100 off the cost.

Training includes:

• A professional certification by AGM
• 100 hours of lecture, training, and practice
• 5 Miami trainings, one Sunday per month from 1-4pm
• 5 online trainings, one Saturday per month from 1-3pm
• 3 one-on-one mentorship sessions with Amanda
• 2 group mentorship sessions/month with Amanda
• Lifetime access to AGM digital membership
• A community of meditation leaders
• Teaching opportunities with Modern ŌM

For more information click here. You can also apply here or set up a 20-minute info call here.

Miami was chosen as a host city for another global event - the 2026 FIFA World Cup! Up to six matches will be held at the Hard Rock Stadium in Miami Gardens.

“The Hard Rock Stadium campus is a global entertainment destination reflective of the dynamic and international culture of Miami,” said Tom Garfinkel, Vice Chairman, President and Chief Executive Officer of the Miami Dolphins and Hard Rock Stadium. “We are excited to showcase our community on a worldwide stage and deliver an amazing experience and best in class event for players and fans.”

The 2026 World Cup will be held in cities across the United States, Canada and Mexico. Miami was one of 16 U.S. locations that bid to host the matches that will take place in June and July 2026.

The Hard Rock Stadium was built according to FIFA specifications and has hosted several marquee international matches over the years. Most notably, it was the site of a 2017 edition of El Clásico. This matchup between Real Madrid and FC Barcelona was the highest-grossing soccer match ever to take place in North America.

It won't be until 2023 when we will know many games or which rounds will be hosted in Miami.

The Doral Yard has some great events happening this month. Here is some of what they are up to this June:

Hatha Yoga with Dunia

On Sunday, June 5, and Sunday, June 26 at 10 am, get into flow with a yoga class right in The Backyard with an emphasis on enhancing your awareness, alignment and acceptance. Tickets can be found here.

PUNCHOUT Pilates with BOX N’ MVE

On Saturday, June 18 at 11 am, enjoy a fusion of boxing and pilates for a fun workout. Tickets can be found here.

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Check out doralyard.com/events for a full line up of events this month.

The Doral Yard is located at 8455 NW 53rd St Suite G106, Doral, FL 33166, in Downtown Doral. The Doral Yard is open Sundays through Thursdays from noon to 10 p.m. and Fridays-Saturdays noon to midnight.

Miami Swim Week™ The Shows is returning to Miami for five days from Wednesday, July 13 to Monday, July 18 at the SLS South Beach Hotel. The festival will be spotlighting the latest swim and resort wear fashion designs along a stunning, brand new virtual fashion swimwear Metaverse like never seen before.

“From sustainable and eco-friendly fashion, to Metaverse digital fashion and fashion NFT collections, this year’s Miami Swim Week™ The Shows will be unlike anything the fashion industry has ever seen. We have designers flying into Miami from over 70 countries who will be a part of 50 live fashion shows and pop-up events,” said Moh Ducis, founder & CEO of Miami Swim Week™ The Shows.

Powered by D.C. Swim Week, this year’s swimwear festival will feature dozens of runway shows, VIP events, dinners, parties, and showcases, creating the largest fashion swimwear gathering in the world. Noteworthy Florida-based swimwear brands like Tiare Hawaii, DAYZ DAZE, Maxine, Bikinilista, Onalaja, Dobikinis, and Supermodel Swimwear are showcasing new collections with runway shows. The complete list of registered designers participating and exhibiting at this year’s week-long series of events is available online with more to be added.

One of the biggest highlights of this year’s Miami Swim Week™ The Shows will be introducing a fully interactive Web 3.0 luxury swimwear fashion runway Metaverse and first-of-its-kind social impact swimwear fashion NFTs. In addition, select events and shows will be ticketed with exclusive collectible NFT tickets, available for sale to influencers, VIP guests, and industry professionals.

“Digital swimwear fashion in a decentralized Metaverse provides a leveled playing field and equal opportunity and empowerment to designers and artists around the world— No one has ever seen these kinds of graphics or digital world we have created,” said Ducis.

Miami Swim Week™ The Shows is also partnering with innovative fashion commerce app, RUNWAY BUY, making every runway show shoppable in real-time via its proprietary, cloud-based interactive video marketplace platform.

“This is Miami’s big moment where all these innovative sectors merge together to spotlight talented designers and models while introducing new swimwear trends and technological experiences that the fashion world hasn’t seen before. This year’s Miami Swim Week™ The Shows will also include partnerships with well-known brands such as Runway Buy, Hammock Shows, JOOR.com, Fashion Innovation NYC, and the City of Miami Beach,” Ducis said.

For more information, visit the Miami Swim Week™ The Shows website and follow on instagram. To purchase tickets to runway shows or parties, visit the official Eventbrite page.

In case you are still looking for your new favorite gym, here are 8 gyms coming soon to Miami!

1. Infinity

Located at Cocowalk and launching soon, this revolutionary new gym is fusing training, nutrition, and recovery for members.

> Read more here.

2. Rumble

This boutique boxing experience is for all levels and the first Miami location is opening in Miami Beach this year.

> Read more here.

3. Yoga Joint

With locations already across Broward County, Yoga Joint is bringing their three types of classes - Flow, FIIT, And Restore - to Midtown soon.

4. SOL Yoga

SOL Sunset Harbour will be the third location for one of Miami's hottest yoga studios.

5. Pure Barre

Midtown is getting its own location of Pure Barre, a studio that offers an effective total-body barre workout.

6. Elev8tion

Known for being the gym with lots of equipment and space, Elev8tion has plans to open two additional locations in Kendall and North Miami.

> Read more here.

7. Studio Three

While Studio Three may not be opening until 2023, we are still very excited to have this three-in-one studio in Wynwood to offer interval, cycle, and yoga.

> Read more here.

8. Anatomy

The gym announced an exciting new flagship location coming to Miami Beach in 2023.

>Read more here.

The fitness community in Miami is something special. And always growing! In case you missed it, here are 8 new gyms that have opened in Miami so far this year.

1. Fuze House

We love this new heated studio in Sunset Harbour that offers Pilates, sculpt, and yoga classes and incorporates Bala weights.

>Read more here.

2. YO BK

This yoga studio has its roots in Brooklyn and now calls The Oasis in Wynwood home.

>Read more here.

3. Legacy

Legacy has a state-of-the-art new headquarters in Wynwood and continues to bring your favorite partner interval training workouts and "no days off" culture.

>Read more here.

4. Pilathon

Pilathon expanded and opened their second location in Miami Shores last month for even more Pilates.

>Read more here.

5. Yoga Lab

Proud not to be your traditional yoga studio, Yoga Lab just opened its doors in Miami Beach last weekend.

>Read more here.

6. Bunda

Bunda brought stairmasters and glute-focused resistance training to Coral Gables earlier this year.

>Read more here.

7. Greenmonkey Yoga

Not new to Miami, but this new location in Miami Beach is larger with an upgraded room and amenities for all your yoga flows.

>Read more here.

8. Form50

Another studio that is not new, but is celebrating a new location in Wynwood. Stop in for functional fitness workouts using a reformer.

>Read more here.

Here is our guide to working out and eating healthy in the Brickell and Downtown Miami neighborhoods.

Sweat

Move Lift Live - Formatted with two spaces, the bigger goal here is sustainable health and fitness while lifting and moving.

BE21 Fitness - Build healthy habits at this functional training gym that includes group classes and a recovery room.

CKO Kickboxing - Punch and kick heavy bags as an effective way to both burn fat and reduce stress.

Sweat 440 - With these HIIT classes starting every 10 minutes, the quick 40-minute workout can fit into anyone's schedule.

Tremble - Tremble through a high-intensity, low-impact Pilates-inspired workout on reformers for a strong, lean body.

Fitbox Method - Sweat it out in a dark room for a 45-minute, total body workout.

Club Pilates - Regardless your age or fitness level, there is a Pilates class that will work for you.

Equinox - Enjoy one of two locations (Brickell Heights and Brickell) with both cutting edge classes and luxury amenities.

Society Fitness - Tough programming and a variety of equipment will push you past your comfort zone during group classes.

JetSet - It's you and your reformer for 50 minutes of slow movements that promise to bring big changes to your body.

Redbike - Inspired by Miami, experience a ride with synchronized lights and pumping beats that make you feel like you're at a club.

Tuluka Fitness - Classes here are divided into 30 minutes of strength and 30 minutes of HIIT for a workout as challenging as they are fun.

Downtown Strength and Conditioning - Come here for your CrossFit and Olympic weightlifting fix, but they also have bootcamp classes.

Coming Soon

CorePower Yoga - CorePower Yoga will be making its Florida debut when the Brickell studio opens in Miami.

Fuel

Raw Juce - Fresh juices and smoothies will cool you down after a sweaty workout.

Pura Vida - Go for the relaxed vibes, stay for the range of healthy dishes, all using local and organic ingredients when possible.

Carrot Express - A menu full of delicious and nutritious foods awaits you at Carrot Express. Try their new breakfast menu!

Bolay - Build your own"bol" with mouth-watering roasted veggies, perfectly seasoned proteins, and more.‍

Zuuk Mediterranean Kitchen - This fast-casual restaurant lets you customize your own pita, bowl or salad for a filling meal.

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Last updated May 2022.